Which food has less impact on blood sugar?

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing has less impact on blood sugar than Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese.

Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese.

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing

BSI: 53 - High Impact
BSI: 21 - Moderate Impact

Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese.

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing

g
Frozen Dinners & Entrees Tampa Maid Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Manicotti Wi... Crab Stuffed...
Carbs 30.0g 12.0g
Sugars 8.0g 3.0g
Fiber 3.0g 1.0g
Protein 19.0g 15.0g
Fat 14.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Manicotti With Sa...

Crab Stuffed Flou...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese.

Serving size 277.0 Gg

Calories 321

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.3mg 15%
Sodium 559.5mg 24%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 459.8mg 35%
Iron 1.0mg 6%
Potassium 601.1mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SALT), RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PASTA (DURUM SEMOLINA), TOMATOES, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SOY OIL, SPICES, SALT, OLIVE OIL, GRANULATED GARLIC, GARLIC, EGG.

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.2mg 20%
Sodium 779.8mg 34%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 64.4mg 5%
Iron 1.0mg 6%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUNDER, CRABMEAT, WATER, IMITATION CRAB (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, SUGAR, FRUCTOSE, NATURAL & ARTIFICIAL FLAVORS (CONTAINS SHRIMP, CRAB), CALCIUM CARBONATE, MIRIN {RICE, ALCOHOL, SALT, ENZYME, KOJI), HYDROLYZED PROTEIN (CORN, WHEAT), DEXTROSE, MONOGLYCERIDE, CORN SYRUP SOLIDS, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CELERY, RED BELL PEPPER, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOYBEAN OIL, CONTAINS 2% OR LESS OF: CREAM POWDER (SWEET CREAM, TOCOPHEROLS AND ASCORBYL PALMITATE), CORN SYRUP SOLIDS, SALT, EGG YOLK POWDER, DEHYDRATED BUTTER (PASTEURIZED CREAM, SALT, NATURAL FLAVOR), SUGAR, SOY PROTEIN ISOLATE, BUTTERMILK, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), WHITE VINEGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, SPICES, NONFAT MILK, GARLIC POWDER, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, ENZYMES), MODIFIED CELLULOSE, MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, YEAST, WHEAT STARCH, ASCORBIC ACID, SPICE EXTRACTIVE, LEAVENING (SODIUM BICARBONATE), DEHYDRATED PARSLEY, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CHLORIDE, PAPRIKA, NATURAL FLAVOR (CONTAINS MILK).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Manicotti With Sauce M...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 17% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Crab Stuffed Flounder ...

Vitamins

Vitamin D 11% DV

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Manicotti With Sauce Manico...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Crab Stuffed Flounder Fille...

Total Ingredients
89
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese. Tags

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2466007

Report Data Issues for Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese.

Brand Tampa Maid Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462059

Report Data Issues for Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing