Which food has less impact on blood sugar?
Manischewitz, Classic Chicken Gravy
R.A.B. Food Group, LlcPork Gravy Mix, Pork Gravy
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Manischewitz... | Pork Gravy M... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Manischewitz, Classic Chicken Gravy vs Pork Gravy Mix, Pork Gravy: Both have similar blood sugar impact with BSI scores of 6.0 and 7.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Manischewitz, Classic Chicken Gravy
Pork Gravy Mix, Pork Gravy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Manischewitz, Classic Chicken Gravy
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WATER, RICE STARCH, MATZO MEAL (WHEAT FLOUR AND WATER), YEAST EXTRACT, CANOLA OIL, SALT, CHICKEN FAT, THYME, EVAPORATED CANE SYRUP SUGAR, VEGETABLE JUICE CONCENTRATES (CARROTS, CELERY ONION), NATURAL FLAVORINGS.
Pork Gravy Mix, Pork Gravy
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHEY, SALT, NONFAT MILK, HYDROLYZED VEGETABLE PROTEIN (SOY), FOOD STARCH-MODIFIED, MALTODEXTRIN, ONION, TORULA YEAST, CONTAINS LESS THAN 2%: NATURAL FLAVOR, SPICE, CARAMEL COLOR, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Manischewitz, Classic ...
No significant vitamin or mineral data available
Pork Gravy Mix, Pork G...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Manischewitz, Classic Chicken Gravy has a BSI of 6.0 while Pork Gravy Mix, Pork Gravy has a BSI of 7.8. Manischewitz, Classic Chicken Gravy has the lower blood sugar impact, making it potentially better for blood glucose management.
Manischewitz, Classic Chicken Gravy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Manischewitz, Classic Chicken Gravy contains 5.0g of carbohydrates per 100g, while Pork Gravy Mix, Pork Gravy contains 57.1g per 100g. Manischewitz, Classic Chicken Gravy has 52.1g fewer carbs, which may result in less blood sugar impact.
Manischewitz, Classic Chicken Gravy provides 0.0g of fiber per 100g, compared to 0g in Pork Gravy Mix, Pork Gravy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gravy mix category to find more alternatives and make additional comparisons.