Which food has less impact on blood sugar?

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls has less impact on blood sugar than Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	10.0g	Measurement baseline	—
Carbohydrates	8.0g	Raises blood sugar	15.9
Fiber	0.0g	Not digested	0.0
Net Carbs	8.0g	Digestible carbs	15.9
Protein	1.0g	Moderates impact	-0.3
Fat	1.0g	Slows digestion	-0.2
Total Blood Sugar Impact			15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls

BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	100.0g	Measurement baseline	—
Carbohydrates	7.3g	Raises blood sugar	14.5
Fiber	1.9g	Not digested	-3.8
Net Carbs	5.4g	Digestible carbs	10.7
Protein	5.3g	Moderates impact	-0.1
Fat	1.5g	Slows digestion	-0.0
Total Blood Sugar Impact			11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls

BSI: 15 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	10.0g	Measurement baseline	—
Carbohydrates	8.0g	Raises blood sugar	15.9
Fiber	0.0g	Not digested	0.0
Net Carbs	8.0g	Digestible carbs	15.9
Protein	1.0g	Moderates impact	-0.3
Fat	1.0g	Slows digestion	-0.2
Total Blood Sugar Impact			15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	100.0g	Measurement baseline	—
Carbohydrates	7.3g	Raises blood sugar	14.5
Fiber	1.9g	Not digested	-3.8
Net Carbs	5.4g	Digestible carbs	10.7
Protein	5.3g	Moderates impact	-0.1
Fat	1.5g	Slows digestion	-0.0
Total Blood Sugar Impact			11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Quantity

Unit

Grams

Spreads No Brand Owner Supplied For New Zealand Data Branded

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls

Quantity

Unit

Grams

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Comparing Key Nutrients

Nutrient	Manuka Hunte...	Spicy Beef T...
Carbs	8.0g	19.0g
Sugars	7.8g	11.0g
Fiber	0g	5.0g
Protein	1.0g	14.0g
Fat	1.0g	4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Manuka Hunters Ma...

Spicy Beef Teriya...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Serving size 10.0 Gg

Calories 32

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 1.0g 5%

Trans Fat 1.0g

* Some fat components may not be available in USDA data

Sodium 1.2mg 0%

Total Carbohydrates 8.0g 3%

Dietary Fiber 0g 0%

Total Sugars 7.8g

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANUKA HONEY

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls

Serving size 262.0 GRMg

Calories 170

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 7%

Trans Fat 0.0g

Monounsaturated Fat 1.5g

Polyunsaturated Fat 1.0g

Cholesterol 39.3mg 13%

Sodium 571.2mg 25%

Total Carbohydrates 19.0g 7%

Dietary Fiber 5.0g 18%

Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

Calcium 81.2mg 6%

Iron 1.7mg 9%

Potassium 529.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, SAUCE (CHICKEN BROTH, HONEY, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], PINEAPPLE JUICE CONCENTRATE, GINGER PUREE, TAPIOCA STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], GARLIC PUREE, CONTAINS 2% OR LESS OF: SESAME SEED OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], MOLASSES), SEASONED BRAISED BEEF (BEEF, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, BROCCOLI, RED BELL PEPPERS, CHARD, KALE, SPINACH, SCALLIONS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Manuka Hunters Manuka ...

No significant vitamin or mineral data available

Spicy Beef Teriyaki Te...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 3% DV

Iron 4% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Manuka Hunters Manuka Honey...

Total Ingredients

Processing Level

Lightly Processed

Spicy Beef Teriyaki Tender ...

Total Ingredients

Processing Level

Highly Processed

Detected Ingredients

🍋 Acidifier

🍭 Added Sugar

🫧 Fat

⬜ Filler

🍚 High GI Carb

+ 4 more

Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G Tags

🥷 Sneaky Spike

Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

🥷 Sneaky Spike

Diet Compatibility

Blood Sugar Impact

Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2183188

Report Data Issues for Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G

Brand Conagra Brands, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2623358

Report Data Issues for Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls