Which food has less impact on blood sugar?

Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz. has less impact on blood sugar than Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz.

Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz.

Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz.

BSI: 34 - High Impact
BSI: 65 - High Impact

Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz.

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz.

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Manwich Slop... Open Pit Thi...
Carbs 12.0g 11.0g
Sugars 10.0g 10.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Manwich Sloppy Jo...

Open Pit Thick An...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz.

Serving size 64.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.2mg 13%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MOLASSES, LESS THAN 2% OF: HONEY, SALT, MODIFIED POTATO STARCH, BOURBON, WATER, SPICES (CUMIN, BLACK PEPPER), MUSTARD BRAN, PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVOR.

Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz.

Serving size 34.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 390.0mg 17%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SMOKE FLAVOR, SPICE, POTASSIUM CHLORIDE, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, OLEORESIN PAPRIKA (COLOR), CARAMEL COLOR, NATURAL FLAVOR, SOY SAUCE (SOYBEANS, SALT), SUGAR, XANTHAN GUM. CONTAINS: SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Manwich Sloppy Joe Sau...

Vitamins

Vitamin C 2% DV

Minerals

Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Open Pit Thick And Tan...

Minerals

Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Manwich Sloppy Joe Sauce, B...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 4 more

Open Pit Thick And Tangy Or...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz. Tags

Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2703386

Report Data Issues for Manwich Sloppy Joe Sauce, Bourbon Bbq Flavor, Canned Sauce, 16 Oz.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2700028

Report Data Issues for Open Pit Thick And Tangy Original Bbq Sauce, 18 Oz.