Which food has less impact on blood sugar?
Maple Bacon Thick Cut
Coblentz Distributing, Inc.Turkey Fully Cooked Breakfast Sausage Links, Turkey
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Maple Bacon ... | Turkey Fully... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 7.0g | 1.5g |
Estimated Blood Sugar Response
Maple Bacon Thick Cut vs Turkey Fully Cooked Breakfast Sausage Links, Turkey comparison: Maple Bacon Thick Cut has a moderate blood sugar impact (BSI 15.9) while Turkey Fully Cooked Breakfast Sausage Links, Turkey has minimal impact (BSI 1.9). Maple Bacon Thick Cut contains 8.0g more carbs per serving. Consider Turkey Fully Cooked Breakfast Sausage Links, Turkey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Bacon Thick Cut
Turkey Fully Cooked Breakfast Sausage Links, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Bacon Thick Cut
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, MAPLE FLAVOR (NATURAL AND ARTIFICIAL), SODIUM NITRITE.
Turkey Fully Cooked Breakfast Sausage Links, Turkey
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, YEAST EXTRACT, CITRUS EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Bacon Thick Cut
No significant vitamin or mineral data available
Turkey Fully Cooked Br...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Bacon Thick Cut has a BSI of 15.9 while Turkey Fully Cooked Breakfast Sausage Links, Turkey has a BSI of 1.9. Turkey Fully Cooked Breakfast Sausage Links, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Fully Cooked Breakfast Sausage Links, Turkey appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Bacon Thick Cut contains 56.3g of carbohydrates per 100g, while Turkey Fully Cooked Breakfast Sausage Links, Turkey contains 2.2g per 100g. Turkey Fully Cooked Breakfast Sausage Links, Turkey has 54.0g fewer carbs, which may result in less blood sugar impact.
Maple Bacon Thick Cut provides 0.0g of fiber per 100g, compared to 0.0g in Turkey Fully Cooked Breakfast Sausage Links, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.