Which food has less impact on blood sugar?
Maple Barbecue Sauce, Maple
Sweet Baby Rays Inc.Double Bastard, Double Burn Habanero Ale Hot Sauce
Carlsbad Gourmet, Inc.Comparing Key Nutrients
| Nutrient | Maple Barbec... | Double Basta... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Maple Barbecue Sauce, Maple vs Double Bastard, Double Burn Habanero Ale Hot Sauce: Significant difference in blood sugar impact. Maple Barbecue Sauce, Maple has high impact (BSI 36.0) compared to Double Bastard, Double Burn Habanero Ale Hot Sauce's minimal impact (BSI 2.0). Maple Barbecue Sauce, Maple contains 17.0g more carbs per serving. Double Bastard, Double Burn Habanero Ale Hot Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Barbecue Sauce, Maple
Double Bastard, Double Burn Habanero Ale Hot Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Barbecue Sauce, Maple
Serving size 37.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, WATER, MAPLE SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF BROWN SUGAR, SALT, HONEY, NATURAL FLAVOR, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, MOLASSES, SPICE, CORN SYRUP, SUGAR, SODIUM BENZOATE (PRESERVATIVE), GARLIC, * MUSTARD FLOUR, TAMARIND, CELERY SEED.
Double Bastard, Double Burn Habanero Ale Hot Sauce
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DOUBLE BASTARD ALE, TOMATO POSTE, VINEGAR, HONEY, LEMON JUICE, EVAPORATED CANE JUICE, SALT, GARLUC POWDER, CRUSHED RED PEPPERS, CAPISICUM, HABANERNO PEPPER POWDER, SOYBEAN OIL, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Barbecue Sauce, ...
No significant vitamin or mineral data available
Double Bastard, Double...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Barbecue Sauce, Maple Tags
Double Bastard, Double Burn Habanero Ale Hot Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Barbecue Sauce, Maple has a BSI of 36.0 while Double Bastard, Double Burn Habanero Ale Hot Sauce has a BSI of 2.0. Double Bastard, Double Burn Habanero Ale Hot Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Bastard, Double Burn Habanero Ale Hot Sauce appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Barbecue Sauce, Maple contains 48.7g of carbohydrates per 100g, while Double Bastard, Double Burn Habanero Ale Hot Sauce contains 20.0g per 100g. Double Bastard, Double Burn Habanero Ale Hot Sauce has 28.7g fewer carbs, which may result in less blood sugar impact.
Maple Barbecue Sauce, Maple provides 0.0g of fiber per 100g, compared to 0.0g in Double Bastard, Double Burn Habanero Ale Hot Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.