Which food has less impact on blood sugar?
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon
Kraft Heinz Foods CompanyUncured Black Forest Bacon
Hempler Foods Group LlcComparing Key Nutrients
| Nutrient | Maple Bourbo... | Uncured Blac... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 5.0g | 9.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon vs Uncured Black Forest Bacon comparison: Uncured Black Forest Bacon has a low blood sugar impact (BSI 8.4) while Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon has minimal impact (BSI 1.8). Uncured Black Forest Bacon contains 3.8g more carbs per serving. Consider Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon
Uncured Black Forest Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS INCLUDING NATURAL MAPLE FLAVOR, BOURBON, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
Uncured Black Forest Bacon
Serving size 21.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL* PORK, WATER, SEA SALT, ORGANIC HONEY, CELERY POWDER.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon Tags
No tags available for this food
Uncured Black Forest Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon has a BSI of 1.8 while Uncured Black Forest Bacon has a BSI of 8.4. Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon contains 7.1g of carbohydrates per 100g, while Uncured Black Forest Bacon contains 4.8g per 100g. Uncured Black Forest Bacon has 2.4g fewer carbs, which may result in less blood sugar impact.
Maple Bourbon Naturally Hardwood Smoked Thick Cut Bacon, Maple Bourbon provides 0g of fiber per 100g, compared to 0.0g in Uncured Black Forest Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.