Which food has less impact on blood sugar?
Maple Breakfast Sausage
Original Fully Cooked Breakfast Dark Chicken Sausage Patty
Comparing Key Nutrients
| Nutrient | Maple Breakf... | Original Ful... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 18.0g |
| Fat | 13.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Breakfast Sausage
Original Fully Cooked Breakfast Dark Chicken Sausage Patty
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Breakfast Sausage
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MAPLE FLAVOR (SUGAR, MAPLE SUGAR POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WATER, SEASONING (SALT, DEXTROSE, SPICES, FLAVORING), POTASSIUM LACTATE. FORMED IN A COLLAGEN CASING.
Original Fully Cooked Breakfast Dark Chicken Sausage Patty
Serving size 78.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHICKEN, WATER, SALT, SEASONING (SPICE, YEAST EXTRACT, SUGAR, SALT, CITRIC ACID, NATURAL FLAVOR, POTATO AND CORN MALTODEXTRIN), NATURAL FLAVOR, FLAVOR, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Breakfast Sausage
Minerals
Original Fully Cooked ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple Breakfast Sausage
Original Fully Cooked Break...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Breakfast Sausage
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Report Data Issues for Original Fully Cooked Breakfast Dark Chicken Sausage Patty
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Breakfast Sausage, Maple has a BSI of 7.4 while Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original has a BSI of 1.9. Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Breakfast Sausage, Maple contains 7.8g of carbohydrates per 100g, while Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original contains 1.3g per 100g. Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original has 6.6g fewer carbs, which may result in less blood sugar impact.
Maple Breakfast Sausage, Maple provides 0.0g of fiber per 100g, compared to 0.0g in Original Fully Cooked Breakfast Dark Chicken Sausage Patty, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.