Maple Brown Sugar Hot Cereal has less impact on blood sugar than Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
Maple Brown Sugar Hot Cereal
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
Maple Brown Sugar Hot Cereal
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
Comparing Key Nutrients
| Nutrient | Maple Brown ... | Aurora Natur... |
|---|---|---|
| Carbs | 28.0g | 38.0g |
| Sugars | 13.0g | 18.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Brown Sugar Hot Cereal
Serving size 35.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FARINA, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, SALT, DEFATTED WHEAT GERM, DRY MOLASSES, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A PALMITATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA GRANOLA [OATS, SUGAR, CANOLA OIL, RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE EXTRACT), PREMOSE (MALTED BARLEY, CORN), HONEY, WATER, MOLASSES, MILK POWDER (WHOLE MILK POWDER, NON FAT DRY MILK, WHEY SOLIDS, LACTOSE), CORN SYRUP, VANILLA AND SALT[, DRIED CRANBERRIES [SUGAR, EXPELLER CANOLA OIL].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Brown Sugar Hot ...
Vitamins
Minerals
Aurora Natural, Granol...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple Brown Sugar Hot Cereal
Aurora Natural, Granola, Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Brown Sugar Hot Cereal Tags
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
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