Which food has less impact on blood sugar?
Maple Cured Thick Sliced Bacon
Bob Evans Farms IncBreakfast Maple Uncured Organic Chicken Sausage
Tecumseh Poultry, L.L.C.Comparing Key Nutrients
| Nutrient | Maple Cured ... | Breakfast Ma... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 12.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Cured Thick Sliced Bacon
Breakfast Maple Uncured Organic Chicken Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Cured Thick Sliced Bacon
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATES, NATURAL FLAVORING, NATURAL MAPLE FLAVORING (FLAVORING, WATER, SUGAR, MOLASSES), SODIUM ERYTHORBATE, SODIUM NITRITE.
Breakfast Maple Uncured Organic Chicken Sausage
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN, WATER, ORGANIC SEASONING (ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC SPICES, ORGANIC CARAMEL COLOR), AND ORGANIC MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Cured Thick Slic...
Vitamins
Breakfast Maple Uncure...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple Cured Thick Sliced Bacon
Breakfast Maple Uncured Org...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maple Cured Thick Sliced Bacon Tags
No tags available for this food
Breakfast Maple Uncured Organic Chicken Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Cured Thick Sliced Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Cured Thick Sliced Bacon, Maple Cured has a BSI of 1.8 while Breakfast Maple Uncured Organic Chicken Sausage, Breakfast Maple has a BSI of 5.7. Maple Cured Thick Sliced Bacon, Maple Cured has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Cured Thick Sliced Bacon, Maple Cured appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Cured Thick Sliced Bacon, Maple Cured contains 5.6g of carbohydrates per 100g, while Breakfast Maple Uncured Organic Chicken Sausage, Breakfast Maple contains 4.4g per 100g. Both foods have similar carbohydrate content.
Maple Cured Thick Sliced Bacon, Maple Cured provides 0.0g of fiber per 100g, compared to 0.0g in Breakfast Maple Uncured Organic Chicken Sausage, Breakfast Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.