Which food has less impact on blood sugar?
Maple Flavored Meatless Breakfast Patties
J & G Innovations Pty LtdBbq Seasoned Beef Stick
Vermont Smoke & Cure, Inc.Comparing Key Nutrients
| Nutrient | Maple Flavor... | Bbq Seasoned... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 4.0g | 0g |
| Protein | 11.0g | 7.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Flavored Meatless Breakfast Patties
Bbq Seasoned Beef Stick
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Flavored Meatless Breakfast Patties
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FY PROTEIN (NUTRITIONAL FUNGI PROTEIN), WATER, HIGH OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, YEAST EXTRACT, LACTIC ACID, HYDROLYZED RICE PROTEIN, SALT, SPICES, ONION POWDER, VINEGAR, FRUIT JUICE COLOR, METHYLCELLULOSE, CARRAGEENAN.
Bbq Seasoned Beef Stick
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, MOLASSES POWDER, SEA SALT, SPICES, EVAPORATED CANE SUGAR, PAPRIKA, CELERY JUICE POWDER, CHERRY JUICE POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID, STARTER CULTURE (NOT FROM MILK)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Flavored Meatles...
Minerals
Bbq Seasoned Beef Stick
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple Flavored Meatless Bre...
Bbq Seasoned Beef Stick
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Flavored Meatless Breakfast Patties
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Flavored Meatless Breakfast Patties, Maple has a BSI of 13.4 while Bbq Seasoned Beef Stick, Bbq has a BSI of 3.7. Bbq Seasoned Beef Stick, Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Seasoned Beef Stick, Bbq appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Flavored Meatless Breakfast Patties, Maple contains 15.7g of carbohydrates per 100g, while Bbq Seasoned Beef Stick, Bbq contains 7.1g per 100g. Bbq Seasoned Beef Stick, Bbq has 8.6g fewer carbs, which may result in less blood sugar impact.
Maple Flavored Meatless Breakfast Patties, Maple provides 5.7g of fiber per 100g, compared to 0g in Bbq Seasoned Beef Stick, Bbq. Maple Flavored Meatless Breakfast Patties, Maple provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.