Which food has less impact on blood sugar?
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper
True JerkyHt Traders, Socrisp Pita Chips, Sea Salt
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Maple Glazed... | Ht Traders, ... |
|---|---|---|
| Carbs | 10.0g | 17.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 0.5g | 7.0g |
Estimated Blood Sugar Response
Compare Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper vs Ht Traders, Socrisp Pita Chips, Sea Salt nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper
Ht Traders, Socrisp Pita Chips, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, MAPLE SYRUP, BROWN SUGAR, GLUTEN FREE TAMARI (WATER, SOYBEANS, SALT, SUGAR), BLACK PEPPER, ONION, CLOVES, GARLIC, SALT.
Ht Traders, Socrisp Pita Chips, Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Glazed Pepper Tu...
Minerals
Ht Traders, Socrisp Pi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper Tags
Ht Traders, Socrisp Pita Chips, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper has a BSI of 18.5 while Ht Traders, Socrisp Pita Chips, Sea Salt has a BSI of 30.1. Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper appears to be the better choice for diabetics with a lower BSI score of 18.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper contains 35.7g of carbohydrates per 100g, while Ht Traders, Socrisp Pita Chips, Sea Salt contains 60.7g per 100g. Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper has 25.0g fewer carbs, which may result in less blood sugar impact.
Maple Glazed Pepper Turkey Jerky, Maple Glazed Pepper provides 0.0g of fiber per 100g, compared to 3.6g in Ht Traders, Socrisp Pita Chips, Sea Salt. Ht Traders, Socrisp Pita Chips, Sea Salt provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.