Cool Mint Chocolate Chip Sandwiches has less impact on blood sugar than Maple + Raisin Gluten Free Oatmeal
Maple + Raisin Gluten Free Oatmeal
Cool Mint Chocolate Chip Sandwiches
Maple + Raisin Gluten Free Oatmeal
Cool Mint Chocolate Chip Sandwiches
Comparing Key Nutrients
| Nutrient | Maple + Rais... | Cool Mint Ch... |
|---|---|---|
| Carbs | 36.0g | 21.0g |
| Sugars | 13.0g | 10.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 1.0g |
| Fat | 7.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple + Raisin Gluten Free Oatmeal
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CERTIFIED GLUTEN-FREE OATS, CALIFORNIA RAISINS, MAPLE SUGAR, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS, PUMPKIN SEED PROTEIN, FLAXSEED, CINNAMON, SEA SALT.
Cool Mint Chocolate Chip Sandwiches
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY FROZEN DESSERT (WATER, STABILIZER (TAPIOCA SYRUP SOLIDS, DEXTROSE, PEA PROTEIN, SALT, LOCUST BEAN GUM, GUAR GUM), CANE SUGAR, COCONUT OIL, NATURAL FLAVOR, NATURAL COLOR), GLUTEN FREE WAFER (CANE SUGAR, PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL), POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER, TAPIOCA STARCH, WATER, TAPIOCA SYRUP, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, MODIFIED CELLULOSE, PEA FIBER, NATURAL FLAVOR, INULIN, SODIUM BLCARBONATE), CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple + Raisin Gluten ...
Minerals
Cool Mint Chocolate Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Maple + Raisin Gluten Free ...
Cool Mint Chocolate Chip Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple + Raisin Gluten Free Oatmeal Tags
Cool Mint Chocolate Chip Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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