Which food has less impact on blood sugar?

Maraschino Syrup, Cherry has less impact on blood sugar than Maple Blues Wild Maine Blueberry & Maine Maple Syrup

Maraschino Syrup, Cherry

Maple Blues Wild Maine Blueberry & Maine Maple Syrup

Maraschino Syrup, Cherry
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Blues Wild Maine Blueberry & Maine Maple Syrup
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maraschino Syrup, Cherry

g
Syrups & Molasses World Finer Foods, Inc. Branded

Full Food Name

Maraschino Syrup, Cherry

Maple Blues Wild Maine Blueberry & Maine Maple Syrup

g
Syrups & Molasses Antelope Trading Company Branded

Full Food Name

Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues

Comparing Key Nutrients

Nutrient Maraschino S... Maple Blues ...
Carbs 22.0g 35.0g
Sugars 21.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Maraschino Syrup,...

Maple Blues Wild ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maraschino Syrup, Cherry

Serving size 30.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.1mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40

Maple Blues Wild Maine Blueberry & Maine Maple Syrup

Serving size 50.0 MLg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUEBERRIES, GRADE A MAPLE SYRUP, PURE CANE SUGAR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Maraschino Syrup, Cherry

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 4 more

Maple Blues Wild Maine Blue...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maraschino Syrup, Cherry Tags

🚀 Rocket Fuel

Maple Blues Wild Maine Blueberry & Maine Maple Syrup Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand World Finer Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2674860

Report Data Issues for Maraschino Syrup, Cherry

Brand Antelope Trading Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1907994

Report Data Issues for Maple Blues Wild Maine Blueberry & Maine Maple Syrup