Which food has less impact on blood sugar?
Margarine Blend Two Bite Croissants, Margarine Blend
Big B Food WarehouseHail Merry, Miracle Tart, Persian Lime, Persian Lime
Hail Merry, Inc.Comparing Key Nutrients
| Nutrient | Margarine Bl... | Hail Merry, ... |
|---|---|---|
| Carbs | 18.0g | 15.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 14.0g |
Estimated Blood Sugar Response
Margarine Blend Two Bite Croissants, Margarine Blend vs Hail Merry, Miracle Tart, Persian Lime, Persian Lime comparison: Margarine Blend Two Bite Croissants, Margarine Blend has a high blood sugar impact (BSI 32.7) while Hail Merry, Miracle Tart, Persian Lime, Persian Lime has moderate impact (BSI 22.6). Margarine Blend Two Bite Croissants, Margarine Blend contains 3.0g more carbs per serving, Hail Merry, Miracle Tart, Persian Lime, Persian Lime provides 2.0g more fiber. Consider Hail Merry, Miracle Tart, Persian Lime, Persian Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Margarine Blend Two Bite Croissants, Margarine Blend
Hail Merry, Miracle Tart, Persian Lime, Persian Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Margarine Blend Two Bite Croissants, Margarine Blend
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D COLOR (BETA-CAROTENE]), YEAST, SUGAR, HIGH FRUCTOSE CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR (MILK), SORBIC ACID (PRESERVATIVE), DATEM, ENZYME, COLOR (FD&C YELLOW #5, FD&C YELLOW 6), SODIUM STEAROYL, LACTYLATE, ASCORBIC ACID.
Hail Merry, Miracle Tart, Persian Lime, Persian Lime
Serving size 43.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SHREDDED COCONUT, ORGANIC RAW BLUE AGAVE, ALMOND FLOUR, LIME JUICE, CASHEWS, ORGANIC VIRGIN COCONUT OIL, ORGANIC PALM SUGAR, LEMON POWDER, SEA SALT, LEMON ZEST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margarine Blend Two Bi...
Minerals
Hail Merry, Miracle Ta...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margarine Blend Two Bite Croissants, Margarine Blend Tags
Hail Merry, Miracle Tart, Persian Lime, Persian Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Margarine Blend Two Bite Croissants, Margarine Blend
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Report Data Issues for Hail Merry, Miracle Tart, Persian Lime, Persian Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Margarine Blend Two Bite Croissants, Margarine Blend has a BSI of 32.7 while Hail Merry, Miracle Tart, Persian Lime, Persian Lime has a BSI of 22.6. Hail Merry, Miracle Tart, Persian Lime, Persian Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Hail Merry, Miracle Tart, Persian Lime, Persian Lime appears to be the better choice for diabetics with a lower BSI score of 22.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Margarine Blend Two Bite Croissants, Margarine Blend contains 42.9g of carbohydrates per 100g, while Hail Merry, Miracle Tart, Persian Lime, Persian Lime contains 34.9g per 100g. Hail Merry, Miracle Tart, Persian Lime, Persian Lime has 8.0g fewer carbs, which may result in less blood sugar impact.
Margarine Blend Two Bite Croissants, Margarine Blend provides 2.4g of fiber per 100g, compared to 7.0g in Hail Merry, Miracle Tart, Persian Lime, Persian Lime. Hail Merry, Miracle Tart, Persian Lime, Persian Lime provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.