Which food has less impact on blood sugar?
Margherita Flatbread Pizza
Blount Seafood CorporationGolden Crispy Thin Crust Pizza, Sausage & Pepperoni
Bravo Restaurants, Inc.Comparing Key Nutrients
| Nutrient | Margherita F... | Golden Crisp... |
|---|---|---|
| Carbs | 33.0g | 26.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 15.0g | 15.0g |
| Fat | 14.0g | 18.0g |
Estimated Blood Sugar Response
Margherita Flatbread Pizza vs Golden Crispy Thin Crust Pizza, Sausage & Pepperoni comparison: Margherita Flatbread Pizza has a very high blood sugar impact (BSI 55.6) while Golden Crispy Thin Crust Pizza, Sausage & Pepperoni has high impact (BSI 45.8). Margherita Flatbread Pizza contains 7.0g more carbs per serving, Margherita Flatbread Pizza provides 2.0g more fiber. Consider Golden Crispy Thin Crust Pizza, Sausage & Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Margherita Flatbread Pizza
Golden Crispy Thin Crust Pizza, Sausage & Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Margherita Flatbread Pizza
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, OLIVE OIL, CANOLA OIL, SUGAR, WHEAT GLUTEN, SEMOLINA FLOUR, VINEGAR, GROUND MILLET, NATURAL FLAVOR, GUAR GUM, SUNFLOWER OIL, ENZYMES, CLARIFIED BUTTER, CULTURED NONFAT MILK), TOMATO BELL PEPPER SAUCE (TOMATO PUREE, RED BELL PEPPER, ONIONS, SUGAR, SUNFLOWER OIL, SALT, CORN STARCH, GARLIC, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, CITRIC ACID, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED BASIL, DEHYDRATED OREGANO), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN (A MOLD INHIBITOR), CHERRY TOMATOES, BASIL
Golden Crispy Thin Crust Pizza, Sausage & Pepperoni
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR [WHEAT, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN, AND CORN MEAL. SAUCE: TOMATOES, WATER, SALT, BLACK PEPPER, OREGANO, BASIL, GRANULATED GARLIC. CHEESE: LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MAY CONTAINS MOZZARELLA CHEESE SUBSTITUTE [WATER, VEGETABLE OIL, CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN]. PEPPERONI: PORK, BEEF, SALT, SPICES, SUGAR, LACTIC ACID STARTER CULTURE, EXTRACTIVE OF PAPRIKA, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM NITRITE, BHA, BHT, CITRIC ACID. SAUSAGE: PORK, SEASONING [SPICES, SALT, GARLIC POWDER, SOYBEAN OIL], WATER, SALT, PAPRIKA. SPICE TOPPING: ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES], OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margherita Flatbread P...
Minerals
Golden Crispy Thin Cru...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margherita Flatbread Pizza Tags
Golden Crispy Thin Crust Pizza, Sausage & Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Margherita Flatbread Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Golden Crispy Thin Crust Pizza, Sausage & Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Margherita Flatbread Pizza has a BSI of 55.6 while Golden Crispy Thin Crust Pizza, Sausage & Pepperoni has a BSI of 45.8. Golden Crispy Thin Crust Pizza, Sausage & Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Golden Crispy Thin Crust Pizza, Sausage & Pepperoni appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Margherita Flatbread Pizza contains 26.4g of carbohydrates per 100g, while Golden Crispy Thin Crust Pizza, Sausage & Pepperoni contains 20.3g per 100g. Golden Crispy Thin Crust Pizza, Sausage & Pepperoni has 6.1g fewer carbs, which may result in less blood sugar impact.
Margherita Flatbread Pizza provides 3.2g of fiber per 100g, compared to 1.6g in Golden Crispy Thin Crust Pizza, Sausage & Pepperoni. Margherita Flatbread Pizza provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.