Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza

BSI Score:
97
✅ Less blood sugar impact

Square Muffins, Chocolate Krabby

Classic Cooking Inc.
BSI Score:
20
Classic Cooking Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Margherita P... Square Muffi...
Carbs 55.0g 12.0g
Sugars 3.0g 6.0g
Fiber 5.0g 2.0g
Protein 10.0g 2.0g
Fat 15.0g 1.5g

Estimated Blood Sugar Response

Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza vs Square Muffins, Chocolate Krabby: Significant difference in blood sugar impact. Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza has extremely high impact (BSI 97.4) compared to Square Muffins, Chocolate Krabby's moderate impact (BSI 19.6). Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza contains 43.0g more carbs per serving, Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza provides 3.0g more fiber. Square Muffins, Chocolate Krabby is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza

Square Muffins, Chocolate Krabby

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Margherita Pizza ...

Square Muffins, C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza

Serving size 167.0 GRMg

Calories 401

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 1040.4mg 45%
Total Carbohydrates 55.0g 20%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 47.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 200.4mg 15%
Iron 0.8mg 4%
Potassium 240.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE PIZZA DOUGH (CORN STARCH, BUCKWHEAT FLOUR, POTATO STARCH, RICE FLOUR, SUGAR, GUAR GUM, CITRIC ACID, BAKING SODA), MOZZARELLA CHEESE (PASTEURIZED MILK, MICROBIAL RENNET, LACTIC ACID CULTURES, SALT, CITRIC ACID, LACTASE), TOMATO SAUCE (TOMATO PUREE, OLIVE OIL, DEXTROSE, SALT, DRIED OREGANO), WATER, CHERRY TOMATOES, SUNFLOWER OIL, OLIVE OIL, YEAST, SALT.

Square Muffins, Chocolate Krabby

Serving size 28.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 115.1mg 5%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN AMULSISIER], VANILLA EXTRACT), SOLUBLE CORN FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Margherita Pizza Chees...

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Square Muffins, Chocol...

Vitamins

Vitamin C 5% DV
Vitamin A 397% DV

Minerals

Calcium 7% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza Tags

Square Muffins, Chocolate Krabby Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alfredo
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2636421

Report Data Issues for Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza

Brand Classic Cooking Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913239

Report Data Issues for Square Muffins, Chocolate Krabby

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management