Which food has less impact on blood sugar?
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita
Vicolo Operations, Inc.Glazed Apples
Bob Evans Farms IncComparing Key Nutrients
| Nutrient | Margherita W... | Glazed Apples |
|---|---|---|
| Carbs | 36.0g | 32.0g |
| Sugars | 3.0g | 26.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 15.0g | 0.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Compare Margherita With Fresh Basil Roman Style Pizza Crust, Margherita vs Glazed Apples: Both have similar blood sugar impact with BSI scores of 65.5 and 61.8 respectively. Margherita With Fresh Basil Roman Style Pizza Crust, Margherita contains 4.0g more carbs per serving, Margherita With Fresh Basil Roman Style Pizza Crust, Margherita provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita
Glazed Apples
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINSA-STYLE CRUST: ORGANIC WHEAT FLOUR, WATER, OLIVE OIL, ORGANIC SOYBEAN OIL, SEA SALT, CANE SUGAR, NON-GMO YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MARINARA SAUCE (VINE-RIPENED FRESH TOMATOES, A BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, TOMATO PASTE [FRESH VINE-RIPENED TOMATOES, CITRIC ACID], SALT, ONIONS, BLACK PEPPER, BASIL, OREGANO, PARSLEY, NATURALLY DERIVED CITRIC ACID), MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). SMOKED MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, NATURAL HICKORY SMOKE), FRESH BASIL.
Glazed Apples
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), APPLE JUICE CONCENTRATE, WATER, SUGAR, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), GLAZED APPLE SEASONING (SUGAR, SPICES, POTASSIUM SORBATE, XANTHAN GUM), LEMON JUICE CONCENTRATE, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margherita With Fresh ...
Minerals
Glazed Apples
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita Tags
Glazed Apples Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Margherita With Fresh Basil Roman Style Pizza Crust, Margherita
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Report Data Issues for Glazed Apples
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Margherita With Fresh Basil Roman Style Pizza Crust, Margherita has a BSI of 65.5 while Glazed Apples has a BSI of 61.8. Glazed Apples has the lower blood sugar impact, making it potentially better for blood glucose management.
Glazed Apples appears to be the better choice for diabetics with a lower BSI score of 61.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita contains 26.5g of carbohydrates per 100g, while Glazed Apples contains 27.6g per 100g. Both foods have similar carbohydrate content.
Margherita With Fresh Basil Roman Style Pizza Crust, Margherita provides 1.5g of fiber per 100g, compared to 0.9g in Glazed Apples. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.