Which food has less impact on blood sugar?

Marich Confectionery Co, Green Jelly Beans

Bourbon Barrel Aged Maple Syrup

Marich Confectionery Co, Green Jelly Beans
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 70.0g Measurement baseline —
Carbohydrates 65.0g Raises blood sugar 130.0
Fiber 0.0g Not digested 0.0
Net Carbs 65.0g Digestible carbs 130.0
Protein 4.0g Moderates impact -1.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bourbon Barrel Aged Maple Syrup
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 53.0g Raises blood sugar 106.0
Fiber 0.0g Not digested 0.0
Net Carbs 53.0g Digestible carbs 106.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marich Confectionery Co, Green Jelly Beans

g
Candy Marich Confectionery Company Branded

Full Food Name

Marich Confectionery Co, Green Jelly Beans

Bourbon Barrel Aged Maple Syrup

g
Syrups & Molasses Sweet Tree Holdings 1, Llc Branded

Full Food Name

Bourbon Barrel Aged Maple Syrup, Bourbon Barrel

Comparing Key Nutrients

Nutrient Marich Confe... Bourbon Barr...
Carbs 65.0g 53.0g
Sugars 50.0g 53.0g
Fiber 0.0g 0.0g
Protein 4.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marich Confection...

Bourbon Barrel Ag...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marich Confectionery Co, Green Jelly Beans

Serving size 70.0 Gg

Calories 260

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.1mg 1%
Total Carbohydrates 65.0g 24%
Dietary Fiber 0.0g 0%
Total Sugars 50.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CORNSTARCH, DEXTROSE, FRUIT JUICE CONCENTRATES (APPLE, LEMON, TANGERINE, PEACH, STRAWBERRY, BLUEBERRY, GRAPE, CHERRY, POMEGRANATE), CITRIC ACID, PECTIN, SODIUM CITRATE, NATURAL COLORING (FRUIT AND VEGETABLE EXTRACTS, BETA CAROTENE, ANNATTO, TURMERIC, RIBOFLAVIN, SAFFRON, CARAMEL COLOR, TITANIUM DIOXIDE), NATURAL FLAVORS, ASCORBIC ACID, BEES WAX, CARNAUBA WAX, VANILLA, CONFECTIONER'S GLAZE, SALT.

Bourbon Barrel Aged Maple Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 53.0g
Protein 0.0g 0%
Calcium 81.0mg 6%
Iron 0.0mg 0%
Potassium 168.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC STEAM-CRAFTED VERMONT MAPLE SYRUP AGED IN AMERICAN BOURBON BARRELS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marich Confectionery C...

Vitamins

Vitamin C 76% DV
* % Daily Values based on 2,000 calorie diet

Bourbon Barrel Aged Ma...

Minerals

Calcium 14% DV
Potassium 8% DV
Magnesium 12% DV
Zinc 14% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marich Confectionery Co, Gr...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 4 more

Bourbon Barrel Aged Maple S...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marich Confectionery Co, Green Jelly Beans Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Bourbon Barrel Aged Maple Syrup Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marich Confectionery Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2043166

Report Data Issues for Marich Confectionery Co, Green Jelly Beans

Brand Sweet Tree Holdings 1, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2312206

Report Data Issues for Bourbon Barrel Aged Maple Syrup