Which food has less impact on blood sugar?
Marie Callenders Cherry Pie, 43 Oz
Conagra Brands IncKellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Marie Callen... | Kellogg's Sp... |
|---|---|---|
| Carbs | 53.0g | 17.1g |
| Sugars | 28.0g | 3.7g |
| Fiber | 3.1g | 2.3g |
| Protein | 3.0g | 11.1g |
| Fat | 17.0g | 8.6g |
Estimated Blood Sugar Response
Marie Callenders Cherry Pie, 43 Oz vs Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz: Significant difference in blood sugar impact. Marie Callenders Cherry Pie, 43 Oz has extremely high impact (BSI 97.3) compared to Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz's moderate impact (BSI 28.6). Marie Callenders Cherry Pie, 43 Oz contains 35.9g more carbs per serving. Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marie Callenders Cherry Pie, 43 Oz
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callenders Cherry Pie, 43 Oz
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHERRIES, SUGAR, MODIFIED CORN STARCH, SALT.CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), WATER, DEXTROSE, SALT.
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED EGG PATTY (EGGS, NONFAT MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID [PRESERVATIVE], SOY LECITHIN), MULTI-GRAIN FLATBREAD (WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], OAT FIBER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, ROLLED OATS, CULTURED WHEAT FLOUR, SOYBEAN OIL, VINEGAR, CRACKED RYE, SALT, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID), PASTEURIZED PROCESS GOUDA CHEESE (GOUDA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], NATURAL SMOKE FLAVORING, ANNATTO COLOR, LACTIC ACID), FULLY COOKED BACON (PORK BELLIES CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callenders Cherr...
Vitamins
Minerals
Kellogg's Special K Br...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marie Callenders Cherry Pie, 43 Oz Tags
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marie Callenders Cherry Pie, 43 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callenders Cherry Pie, 43 Oz has a BSI of 97.3 while Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz has a BSI of 28.6. Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callenders Cherry Pie, 43 Oz contains 43.4g of carbohydrates per 100g, while Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz contains 18.0g per 100g. Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz has 25.4g fewer carbs, which may result in less blood sugar impact.
Marie Callenders Cherry Pie, 43 Oz provides 2.5g of fiber per 100g, compared to 2.4g in Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.