Which food has less impact on blood sugar?
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz
Conagra Brands, IncKraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Kraft Foods Inc.Comparing Key Nutrients
| Nutrient | Marie Callen... | Kraft Deluxe... |
|---|---|---|
| Carbs | 23.0g | 39.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 12.0g | 14.0g |
| Fat | 11.0g | 21.0g |
Estimated Blood Sugar Response
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz vs Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36): Significant difference in blood sugar impact. Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) has very high impact (BSI 73.8) compared to Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz's high impact (BSI 43.4). Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) contains 16.0g more carbs per serving. Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz
Serving size 227.0 GRMg
% Daily Value*
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, VINEGAR, SALT), LESS THAN 2% OF: WATER, GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID*), CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, FENNEL, TRICALCIUM PHOSPHATE, SPICE EXTRACTIVES, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES), SUGAR, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONIONS, MODIFIED CORN STARCH, SALT, DRIED EGG WHITES. CONTAINS: EGG, MILK, WHEAT. *TO PRESERVE QUALITY.
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36)
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, CANOLA OIL, MILK, MODIFIED FOOD STARCH, SALT, METHYLCELLULOSE, SODIUM PHOSPHATE, WHITE PEPPER, MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callenders Meat ...
Vitamins
Minerals
Kraft Deluxe Single Se...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz Tags
Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz has a BSI of 43.4 while Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) has a BSI of 73.8. Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz contains 10.1g of carbohydrates per 100g, while Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36) contains 19.7g per 100g. Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz has 9.6g fewer carbs, which may result in less blood sugar impact.
Marie Callenders Meat Lasagna Meal To Share, Party Size Frozen Meal, 90 Oz provides 0.4g of fiber per 100g, compared to 0.5g in Kraft Deluxe Single Serve White Cheddar Macaroni & Cheese, 7 Oz. Pouches (Pack Of 36). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.