Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!

American Gra Frutti, Llc
BSI Score:
42
✅ Less blood sugar impact

Roasted Garlic Bread Crumbs

Topco Associates, Inc.
BSI Score:
39
Topco Associates, Inc. Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient Marilyn's, B... Roasted Garl...
Carbs 22.0g 22.0g
Sugars 7.0g 3.0g
Fiber 1.0g 2.0g
Protein 1.0g 4.0g
Fat 0.6g 1.5g

Estimated Blood Sugar Response

Compare Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas! vs Roasted Garlic Bread Crumbs: Both have similar blood sugar impact with BSI scores of 41.5 and 38.6 respectively. Roasted Garlic Bread Crumbs provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!

Roasted Garlic Bread Crumbs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Marilyn's, Bubble...

Roasted Garlic Br...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EVAPORATED CANE JUICE, RICE BRAN, GRAINLESS AND ALUMINUM FREE BAKING POWDER, NATURAL FLAVORS, SEA SALT, XANTHAN GUM.

Roasted Garlic Bread Crumbs

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 380.1mg 17%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 69.9mg 5%
Iron 2.1mg 12%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS, SALT, GARLIC POWDER, PARSLEY, OREGANO, ONION POWDER, BLACK PEPPER, ROMANO CHEESE (SHEEP'S AND/OR COW'S MILK, CHEESE CULTURE, SALT, ENZYMES) AND/OR PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marilyn's, Bubble Brea...

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Roasted Garlic Bread C...

Minerals

Calcium 23% DV
Iron 39% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas! Tags

Roasted Garlic Bread Crumbs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Gra Frutti, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2287538

Report Data Issues for Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1467339

Report Data Issues for Roasted Garlic Bread Crumbs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management