Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted has less impact on blood sugar than Marra Bros, Super Trail Mix
Marra Bros, Super Trail Mix
Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted
Marra Bros, Super Trail Mix
Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted
Comparing Key Nutrients
| Nutrient | Marra Bros, ... | Roasted, Sal... |
|---|---|---|
| Carbs | 16.0g | 6.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 7.0g | 15.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marra Bros, Super Trail Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VIRGINIA PEANUTS (ROASTED IN PEANUT AND/OR SAFFLOWER OIL, SALT), POKIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX AND DEXTRIN), AND SELECT THOMPSON SEEDLESS RAISINS.
Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marra Bros, Super Trai...
Minerals
Roasted, Salted Sunflo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marra Bros, Super Trail Mix
Roasted, Salted Sunflower K...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marra Bros, Super Trail Mix Tags
Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Roasted, Salted Sunflower Kernels The American Trail Mix, Roasted, Salted
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