Which food has less impact on blood sugar?
Marshmallow Candy Sprinkles
Kencraft, Inc.Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style
Lily's SweetsComparing Key Nutrients
| Nutrient | Marshmallow ... | Milk Chocola... |
|---|---|---|
| Carbs | 13.0g | 8.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 0g | 4.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Marshmallow Candy Sprinkles vs Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style: Significant difference in blood sugar impact. Marshmallow Candy Sprinkles has moderate impact (BSI 26.0) compared to Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style's low impact (BSI 7.5). Marshmallow Candy Sprinkles contains 5.0g more carbs per serving. Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marshmallow Candy Sprinkles
Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marshmallow Candy Sprinkles
Serving size 15.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS: (RED 3, RED 40, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, TITANIUM DIOXIDE).
Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED COCOA, ERYTHRITOL+, INULIN, MILK (RBST FREE), COCOA BUTTER, MILK FAT (RBST FREE), SUNFLOWER LECITHIN, STEVIA EXTRACT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marshmallow Candy Spri...
No significant vitamin or mineral data available
Milk Chocolate Style 3...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marshmallow Candy Sprinkles Tags
Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marshmallow Candy Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marshmallow Candy Sprinkles has a BSI of 26.0 while Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style has a BSI of 7.5. Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marshmallow Candy Sprinkles contains 86.7g of carbohydrates per 100g, while Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style contains 57.1g per 100g. Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style has 29.5g fewer carbs, which may result in less blood sugar impact.
Marshmallow Candy Sprinkles provides 0g of fiber per 100g, compared to 28.6g in Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style. Milk Chocolate Style 32% Cocoa Baking Chips, Milk Chocolate Style provides 28.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.