Which food has less impact on blood sugar?
Marshmallow Monster Eyeballs, Marshmallow
Wal Mart Stores, Inc.Sprinkles, Green
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Marshmallow ... | Sprinkles, G... |
|---|---|---|
| Carbs | 11.0g | 3.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Marshmallow Monster Eyeballs, Marshmallow vs Sprinkles, Green: Significant difference in blood sugar impact. Marshmallow Monster Eyeballs, Marshmallow has moderate impact (BSI 22.0) compared to Sprinkles, Green's low impact (BSI 5.8). Marshmallow Monster Eyeballs, Marshmallow contains 8.0g more carbs per serving. Sprinkles, Green is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marshmallow Monster Eyeballs, Marshmallow
Sprinkles, Green
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marshmallow Monster Eyeballs, Marshmallow
Serving size 12.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, SORBITOL, GELATIN (BEEF & PORK), MODIFIED STARCH-FOOD, PECTIN, ARTIFICIAL FLAVOR, CORN STARCH, MALIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), RED 40, YELLOW 5, BLUE 1, RED 3.
Sprinkles, Green
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), SOY LECITHIN, YELLOW 5 LAKE, DEXTRIN, BLUE 1 LAKE, CONFECTIONER'S GLASS, NATURAL & ARTIFICIAL FLAVOR, CARNAUBA WAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marshmallow Monster Eyeballs, Marshmallow Tags
Sprinkles, Green Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marshmallow Monster Eyeballs, Marshmallow has a BSI of 22.0 while Sprinkles, Green has a BSI of 5.8. Sprinkles, Green has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles, Green appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marshmallow Monster Eyeballs, Marshmallow contains 91.7g of carbohydrates per 100g, while Sprinkles, Green contains 75.0g per 100g. Sprinkles, Green has 16.7g fewer carbs, which may result in less blood sugar impact.
Marshmallow Monster Eyeballs, Marshmallow provides 0.0g of fiber per 100g, compared to 0g in Sprinkles, Green. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.