Which food has less impact on blood sugar?

Martinelli's Gold Medal Cider, 33.8 Fl Oz

S. Martinelli & Co.
BSI Score:
70
✅ Less blood sugar impact

Ham Glaze

Bostonia Beverage
BSI Score:
12
Bostonia Beverage Branded Other Cooking Sauces
S. Martinelli & Co. Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Martinelli's... Ham Glaze
Carbs 35.0g 6.0g
Sugars 31.0g 5.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Martinelli's Gold Medal Cider, 33.8 Fl Oz vs Ham Glaze: Significant difference in blood sugar impact. Martinelli's Gold Medal Cider, 33.8 Fl Oz has very high impact (BSI 69.9) compared to Ham Glaze's low impact (BSI 12.0). Martinelli's Gold Medal Cider, 33.8 Fl Oz contains 29.0g more carbs per serving. Ham Glaze is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Martinelli's Gold Medal Cider, 33.8 Fl Oz

Ham Glaze

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Martinelli's Gold...

Ham Glaze

Nutritional Labels

This section compares the nutritional labels of the two foods.

Martinelli's Gold Medal Cider, 33.8 Fl Oz

Serving size 240.0 MLTg

Calories 139

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 105.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED 100% APPLE JUICE FROM U.S. GROWN FRESH APPLES

Ham Glaze

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, PINEAPPLE JUICE, VINEGAR, STARCH, CORN SYRUP, CHERRY JUICE, RED FOOD COLOR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Martinelli's Gold Meda...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ham Glaze

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Martinelli's Gold Medal Cider, 33.8 Fl Oz Tags

Ham Glaze Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand S. Martinelli & Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2596272

Report Data Issues for Martinelli's Gold Medal Cider, 33.8 Fl Oz

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1893320

Report Data Issues for Ham Glaze

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management