Which food has less impact on blood sugar?
Martin's Old Fashioned Real Butter Bread
Martins Famous Pastry Shoppe IncHoagie Roll, French Cut, Unsliced, 8"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Martin's Old... | Hoagie Roll,... |
|---|---|---|
| Carbs | 4.5g | 67.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.3g | 2.0g |
| Protein | 1.0g | 12.0g |
| Fat | 0.3g | 1.5g |
Estimated Blood Sugar Response
Martin's Old Fashioned Real Butter Bread vs Hoagie Roll, French Cut, Unsliced, 8": Significant difference in blood sugar impact. Hoagie Roll, French Cut, Unsliced, 8" has extremely high impact (BSI 100.0) compared to Martin's Old Fashioned Real Butter Bread's low impact (BSI 8.3). Hoagie Roll, French Cut, Unsliced, 8" contains 62.5g more carbs per serving, Hoagie Roll, French Cut, Unsliced, 8" provides 1.7g more fiber. Martin's Old Fashioned Real Butter Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Martin's Old Fashioned Real Butter Bread
Hoagie Roll, French Cut, Unsliced, 8"
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Martin's Old Fashioned Real Butter Bread
Serving size 32.0 GRMg
% Daily Value*
* 3.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, YEAST, SUGAR, WHEAT GLUTEN, BUTTER, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, SESAME SEEDS.
Hoagie Roll, French Cut, Unsliced, 8"
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 64.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYMES, L-CYSTEINE, CALCIUM PEROXIDE, POTASSIUM IODATE, CORN MEAL, CALCIUM PROPIONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Martin's Old Fashioned...
Vitamins
Minerals
Hoagie Roll, French Cu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Martin's Old Fashioned Real Butter Bread Tags
Hoagie Roll, French Cut, Unsliced, 8" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Martin's Old Fashioned Real Butter Bread has a BSI of 8.3 while Hoagie Roll, French Cut, Unsliced, 8" has a BSI of 100.0. Martin's Old Fashioned Real Butter Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Martin's Old Fashioned Real Butter Bread appears to be the better choice for diabetics with a lower BSI score of 8.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Martin's Old Fashioned Real Butter Bread contains 14.0g of carbohydrates per 100g, while Hoagie Roll, French Cut, Unsliced, 8" contains 47.2g per 100g. Martin's Old Fashioned Real Butter Bread has 33.2g fewer carbs, which may result in less blood sugar impact.
Martin's Old Fashioned Real Butter Bread provides 1.0g of fiber per 100g, compared to 1.4g in Hoagie Roll, French Cut, Unsliced, 8". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.