Which food has less impact on blood sugar?
Maryland Style Crab Soup, Maryland Style
Safeway, Inc.Chicken Pot Pie Soups, Chicken Pot Pie
D. Fluhrer And Co., Inc.Comparing Key Nutrients
| Nutrient | Maryland Sty... | Chicken Pot ... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 2.9g | 2.9g |
| Protein | 6.0g | 9.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Compare Maryland Style Crab Soup, Maryland Style vs Chicken Pot Pie Soups, Chicken Pot Pie: Both have similar blood sugar impact with BSI scores of 24.0 and 27.9 respectively. Chicken Pot Pie Soups, Chicken Pot Pie contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maryland Style Crab Soup, Maryland Style
Chicken Pot Pie Soups, Chicken Pot Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maryland Style Crab Soup, Maryland Style
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES, POTATOES, CRAB MEAT, ONIONS, CARROTS, GREEN BELL PEPPERS, CELERY, CONTAINS 2% OR LESS OF: SWEET CORN, GREEN BEANS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC [COLOR]), CLAM BROTH CONCENTRATE (CONCENTRATED CLAM JUICE, SALT), CULTURED DEXTROSE, ORGANIC CANOLA OIL, GARLIC, SALT, PAPRIKA (COLOR), ACACIA & XANTHAN GUM, PARSLEY AND SPICES.
Chicken Pot Pie Soups, Chicken Pot Pie
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BONES, CARROTS, CELERY, ONIONS, GARLIC, BLACK PEPPERCORNS, BAY LEAF), CARROTS CELERY, IDAHO POTATOES, ONIONS, WHITE MEAT CHICKEN, HEAVY CREAM, GREEN PEAS, BUTTER (CREAM, NATURAL FLAVORINGS), CORN STARCH, GARLIC BLEND (GARLIC, CANOLA OIL, OLIVE OIL), KOSHER SALT, PARSLEY, THYME, WHITE GROUND PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maryland Style Crab So...
Minerals
Chicken Pot Pie Soups,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Maryland Style Crab Soup, Maryland Style Tags
Chicken Pot Pie Soups, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maryland Style Crab Soup, Maryland Style has a BSI of 24.0 while Chicken Pot Pie Soups, Chicken Pot Pie has a BSI of 27.9. Maryland Style Crab Soup, Maryland Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Maryland Style Crab Soup, Maryland Style appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maryland Style Crab Soup, Maryland Style contains 6.1g of carbohydrates per 100g, while Chicken Pot Pie Soups, Chicken Pot Pie contains 7.1g per 100g. Both foods have similar carbohydrate content.
Maryland Style Crab Soup, Maryland Style provides 1.2g of fiber per 100g, compared to 1.2g in Chicken Pot Pie Soups, Chicken Pot Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.