Which food has less impact on blood sugar?
Marzetti's Light Caramel Sauce 1/550 Lb
Conagra Brands, IncSmucker 7.25 Ounce Magic Shell Caramel
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Marzetti's L... | Smucker 7.25... |
|---|---|---|
| Carbs | 26.0g | 16.0g |
| Sugars | 17.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 17.0g |
Estimated Blood Sugar Response
Marzetti's Light Caramel Sauce 1/550 Lb vs Smucker 7.25 Ounce Magic Shell Caramel: Significant difference in blood sugar impact. Marzetti's Light Caramel Sauce 1/550 Lb has high impact (BSI 49.5) compared to Smucker 7.25 Ounce Magic Shell Caramel's moderate impact (BSI 29.5). Marzetti's Light Caramel Sauce 1/550 Lb contains 10.0g more carbs per serving, Marzetti's Light Caramel Sauce 1/550 Lb provides 1.0g more fiber. Smucker 7.25 Ounce Magic Shell Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marzetti's Light Caramel Sauce 1/550 Lb
Smucker 7.25 Ounce Magic Shell Caramel
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marzetti's Light Caramel Sauce 1/550 Lb
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NONFAT MILK, POLYDEXTROSE, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), MODIFIED CORN STARCH, BUTTER (CREAM, SALT), LESS THAN 2% OF: DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, PALM OIL, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM ALGINATE, ARTIFICIAL FLAVOR. CONTAINS: MILK.
Smucker 7.25 Ounce Magic Shell Caramel
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SUNFLOWER OIL, COCONUT OIL, MILK, NONFAT MILK, CONTAINS 2% OR LESS OF: REDUCED MINERAL WHEY, COCOA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marzetti's Light Caram...
No significant vitamin or mineral data available
Smucker 7.25 Ounce Mag...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marzetti's Light Caramel Sauce 1/550 Lb Tags
Smucker 7.25 Ounce Magic Shell Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marzetti's Light Caramel Sauce 1/550 Lb has a BSI of 49.5 while Smucker 7.25 Ounce Magic Shell Caramel has a BSI of 29.5. Smucker 7.25 Ounce Magic Shell Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Smucker 7.25 Ounce Magic Shell Caramel appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marzetti's Light Caramel Sauce 1/550 Lb contains 66.7g of carbohydrates per 100g, while Smucker 7.25 Ounce Magic Shell Caramel contains 45.7g per 100g. Smucker 7.25 Ounce Magic Shell Caramel has 21.0g fewer carbs, which may result in less blood sugar impact.
Marzetti's Light Caramel Sauce 1/550 Lb provides 2.6g of fiber per 100g, compared to 0.0g in Smucker 7.25 Ounce Magic Shell Caramel. Marzetti's Light Caramel Sauce 1/550 Lb provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.