Which food has less impact on blood sugar?
Meat Lovers Loaded Sausage Bites
The Hillshire Brands CompanyTuna Salmon Sampler
Genji, Inc.Comparing Key Nutrients
| Nutrient | Meat Lovers ... | Tuna Salmon ... |
|---|---|---|
| Carbs | 5.0g | 59.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 16.0g | 19.0g |
| Fat | 24.0g | 8.0g |
Estimated Blood Sugar Response
Meat Lovers Loaded Sausage Bites vs Tuna Salmon Sampler: Significant difference in blood sugar impact. Tuna Salmon Sampler has extremely high impact (BSI 100.0) compared to Meat Lovers Loaded Sausage Bites's low impact (BSI 7.4). Tuna Salmon Sampler contains 54.0g more carbs per serving, Tuna Salmon Sampler provides 1.9g more fiber. Meat Lovers Loaded Sausage Bites is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meat Lovers Loaded Sausage Bites
Tuna Salmon Sampler
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meat Lovers Loaded Sausage Bites
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SAUSAGE: PORK, WATER, POTASSIUM LACTATE, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SPICES, SALT, SUGAR, DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, SODIUM DIACETATE, CITRIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES) GUM ACACIA, NATURAL FLAVORS, SORBITOL, XANTHAN GUM, LACTOSE, PRE-COOKED SCRAMBLED EGGS: WHOLE EGGS, EGG YOLK, SODIUM LACTATE (PRESERVATIVE), SOYBEAN OIL, NONFAT MILK, CORN STARCH, SALT, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NISIN PREPARATION (PRESERVATIVE), PASTEURIZED PROCESS CHEDDAR CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, APO-CAROTENAL AND BETA CAROTENE (COLOR), SODIUM CITRATE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). MAY ALSO CONTAIN: SMOKE FLAVORING, SUGAR, BROWN SUGAR
Tuna Salmon Sampler
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED, LETTUCE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meat Lovers Loaded Sau...
Minerals
Tuna Salmon Sampler
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meat Lovers Loaded Sausage Bites Tags
Tuna Salmon Sampler Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meat Lovers Loaded Sausage Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meat Lovers Loaded Sausage Bites has a BSI of 7.4 while Tuna Salmon Sampler has a BSI of 100.0. Meat Lovers Loaded Sausage Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Meat Lovers Loaded Sausage Bites appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meat Lovers Loaded Sausage Bites contains 4.8g of carbohydrates per 100g, while Tuna Salmon Sampler contains 25.2g per 100g. Meat Lovers Loaded Sausage Bites has 20.5g fewer carbs, which may result in less blood sugar impact.
Meat Lovers Loaded Sausage Bites provides 1.0g of fiber per 100g, compared to 1.3g in Tuna Salmon Sampler. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.