Which food has less impact on blood sugar?
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's
Quest Nutrition, LlcSpinach & Mushroom Alfredo Pizza
The Kroger Co.Comparing Key Nutrients
| Nutrient | Meat Lover's... | Spinach & Mu... |
|---|---|---|
| Carbs | 17.0g | 43.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 12.0g | 2.0g |
| Protein | 22.0g | 14.0g |
| Fat | 18.0g | 11.0g |
Estimated Blood Sugar Response
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's vs Spinach & Mushroom Alfredo Pizza: Significant difference in blood sugar impact. Spinach & Mushroom Alfredo Pizza has extremely high impact (BSI 79.4) compared to Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's's low impact (BSI 9.4). Spinach & Mushroom Alfredo Pizza contains 26.0g more carbs per serving, Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's provides 10.0g more fiber. Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's
Spinach & Mushroom Alfredo Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, MILK PROTEIN ISOLATE, CELLULOSE, COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), UNCURED PEPPERONI MADE WITH PORK, BEEF ADDED NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORINGS, CELERY POWDER, CANE SUGAR, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA), COOKED BACON PIZZA TOPPING (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], MAY ALSO CONTAIN SMOKE FLAVORING), SUNFLOWER OIL, SOLUBLE CORN FIBER, WHEY PROTEIN ISOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, CITRUS FIBER, SEA SALT, GARLIC POWDER, OREGANO, BASIL, ONION POWDER, BLACK PEPPER, CAYENNE PEPPER, YEAST, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN.
Spinach & Mushroom Alfredo Pizza
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC GRADE A MILK, SALT, CHEESE CULTURE [NON-ANIMAL] RENNET), ORGANIC ALFREDO SAUCE (WATER, ORGANIC SOYBEAN OIL, ORGANIC ALFREDO SAUCE MIX [ORGANIC CHEDDAR CHEESE {ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, ORGANIC MALTODEXTRIN, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC GARLIC POWDER, SALT, ORGANIC PARSLEY], ORGANIC NONFAT DRY MILK POWDER, ORGANIC PARMESAN CHEESE [CULTURED PASTEURIZED ORGANIC COW'S MILK, MICROBIAL ENZYMES, SALT], ORGANIC CORN STARCH, SEA SALT), ORGANIC SPINACH, ORGANIC MUSHROOMS, ORGANIC TOMATOES. CRUST: ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS LESS THAN 2% OF ORGANIC SUGAR, SEA SALT, ORGANIC SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meat Lover's Mozzarell...
Minerals
Spinach & Mushroom Alf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's Tags
No tags available for this food
Spinach & Mushroom Alfredo Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's
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Report Data Issues for Spinach & Mushroom Alfredo Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's has a BSI of 9.4 while Spinach & Mushroom Alfredo Pizza has a BSI of 79.4. Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's has the lower blood sugar impact, making it potentially better for blood glucose management.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's contains 13.7g of carbohydrates per 100g, while Spinach & Mushroom Alfredo Pizza contains 29.9g per 100g. Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's has 16.2g fewer carbs, which may result in less blood sugar impact.
Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's provides 9.7g of fiber per 100g, compared to 1.4g in Spinach & Mushroom Alfredo Pizza. Meat Lover's Mozzarella, Spicy Italian Sausage, Smoked Ham, Uncured Pepperoni And Bacon On A Flourless Crust Loaded Pizza, Meat Lover's provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.