Which food has less impact on blood sugar?

✅ Less blood sugar impact

Meatballs In Marinara Sauce

Hormel Foods Corporation
BSI Score:
14

Italian Pizza Crust

Oroweat Bakers Inc.
BSI Score:
41
Oroweat Bakers Inc. Branded Pizza Mixes & Other Dry Dinners
Hormel Foods Corporation Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Meatballs In... Italian Pizz...
Carbs 9.0g 25.0g
Sugars 2.0g 2.0g
Fiber 2.0g 4.0g
Protein 10.0g 7.0g
Fat 9.0g 3.5g

Estimated Blood Sugar Response

Compare Meatballs In Marinara Sauce vs Italian Pizza Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Meatballs In Marinara Sauce

Italian Pizza Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Meatballs In Mari...

Italian Pizza Crust

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meatballs In Marinara Sauce

Serving size 106.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 660.4mg 29%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ITALIAN STYLE MEATBALLS (BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FLAVORINGS, DRIED EGG WHITES, SPICE, PARSLEY), TOMATOES (WATER, TOMATOES, TOMATO PASTE), WATER, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, SORBIC ACID TO PROTECT FLAVOR), DEHYDRATED ONIONS, SUGAR, FLAVORING, SALT, SPICES, OLIVE OIL, CITRIC ACID, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, OLEORESIN OF PAPRIKA.

Italian Pizza Crust

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.8mg 13%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 45.0mg 3%
Iron 1.2mg 7%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meatballs In Marinara ...

Vitamins

Vitamin A 31% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Italian Pizza Crust

Minerals

Calcium 8% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meatballs In Marinara Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1909249

Report Data Issues for Meatballs In Marinara Sauce

Brand Oroweat Bakers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1506827

Report Data Issues for Italian Pizza Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management