Which food has less impact on blood sugar?
Meatballs & Rice Soup
Gamut DistributorsClassic Italian Style Wedding Soup
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Meatballs & ... | Classic Ital... |
|---|---|---|
| Carbs | 17.0g | 16.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 7.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Compare Meatballs & Rice Soup vs Classic Italian Style Wedding Soup: Both have similar blood sugar impact with BSI scores of 29.8 and 27.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatballs & Rice Soup
Classic Italian Style Wedding Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatballs & Rice Soup
Serving size 251.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED ITALIAN STYLE MEATBALLS (PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), ONIONS, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, BROWN SUGAR, SPICES, PARSLEY, GARLIC POWDER, WHEAT FLOUR), CORN, RICE, CARROTS, CONCENTRATED TOMATO PASTE, ONIONS, GREEN BELL PEPPERS, SALT, SUGAR, RENDERED CHICKEN FAT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, GARLIC POWDER, BEEF FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEINS, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, DEXTROSE, THIAMINE HYDROCHLORIDE), SPICES, YEAST EXTRACT, CHICKEN BROTH (CHICKEN BROTH, SALT, FLAOVRINGS), MALTODEXTRIN, PAPRIKA, SEASONING (SPICES, SALT, CARAMEL COLOR DEXTROSE, GARLIC, CANOLA OIL, SILICON DIOXIDE, SULFITES), PAPRIKA OLEORESIN.
Classic Italian Style Wedding Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, COOKED MEATBALLS (BEEF, WATER, DEHYDRATED ONION, SOY PROTEIN CONCENTRATE, SALT, BLEACHED WHEAT FLOUR, CORN SYRUP SOLIDS, BLACK PEPPER, DEHYDRATED PARSLEY, TEXTURED SOY PROTEIN, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES]), TUBETTI PASTA (SEMOLINA [WHEAT], EGG WHITES), CARROTS, SPINACH, CONTAINS LESS THAN 2% OF ONIONS, CORNSTARCH, CARROT PUREE, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, NATURAL FLAVORS, CORN SYRUP SOLIDS, CITRIC ACID, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatballs & Rice Soup
Vitamins
Minerals
Classic Italian Style ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meatballs & Rice Soup Tags
Classic Italian Style Wedding Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatballs & Rice Soup has a BSI of 29.8 while Classic Italian Style Wedding Soup has a BSI of 27.9. Classic Italian Style Wedding Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Italian Style Wedding Soup appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatballs & Rice Soup contains 6.8g of carbohydrates per 100g, while Classic Italian Style Wedding Soup contains 6.5g per 100g. Both foods have similar carbohydrate content.
Meatballs & Rice Soup provides 0.8g of fiber per 100g, compared to 0.8g in Classic Italian Style Wedding Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.