Which food has less impact on blood sugar?
Meatless Beef Style Crumbles, Meatless Beef Style
Wegmans Food Markets, Inc.Grilled Chik'n Plant Based Strips, Grilled Chik'n
The Miso Brothers, Inc.Comparing Key Nutrients
| Nutrient | Meatless Bee... | Grilled Chik... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 10.0g | 10.0g |
| Fat | 2.5g | 3.0g |
Estimated Blood Sugar Response
Compare Meatless Beef Style Crumbles, Meatless Beef Style vs Grilled Chik'n Plant Based Strips, Grilled Chik'n: Both have similar blood sugar impact with BSI scores of 7.1 and 7.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatless Beef Style Crumbles, Meatless Beef Style
Grilled Chik'n Plant Based Strips, Grilled Chik'n
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatless Beef Style Crumbles, Meatless Beef Style
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND [POTASSIUM CHLORIDE, SEA SALT], TAPIOCA DEXTRIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR [FROM SUNFLOWER OIL], CANE SUGAR, SPICES [INCLUDING CELERY SEED], DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), ISOLATED SOY PROTEIN, SOYBEAN OIL, WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, YEAST EXTRACT, MALT EXTRACT, SEASONING (YEAST EXTRACT, NATURAL FLAVORS).
Grilled Chik'n Plant Based Strips, Grilled Chik'n
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatless Beef Style Cr...
Minerals
Grilled Chik'n Plant B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meatless Beef Style Crumbles, Meatless Beef Style Tags
Grilled Chik'n Plant Based Strips, Grilled Chik'n Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meatless Beef Style Crumbles, Meatless Beef Style
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Report Data Issues for Grilled Chik'n Plant Based Strips, Grilled Chik'n
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatless Beef Style Crumbles, Meatless Beef Style has a BSI of 7.1 while Grilled Chik'n Plant Based Strips, Grilled Chik'n has a BSI of 7.6. Meatless Beef Style Crumbles, Meatless Beef Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Meatless Beef Style Crumbles, Meatless Beef Style appears to be the better choice for diabetics with a lower BSI score of 7.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatless Beef Style Crumbles, Meatless Beef Style contains 7.3g of carbohydrates per 100g, while Grilled Chik'n Plant Based Strips, Grilled Chik'n contains 7.3g per 100g. Both foods have similar carbohydrate content.
Meatless Beef Style Crumbles, Meatless Beef Style provides 0.5g of fiber per 100g, compared to 0.0g in Grilled Chik'n Plant Based Strips, Grilled Chik'n. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.