Which food has less impact on blood sugar?
Meatless Cheesy Nuggets
Quorn Foods Inc.Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie
Overhill Farms, Inc.Comparing Key Nutrients
| Nutrient | Meatless Che... | Chicken Pot ... |
|---|---|---|
| Carbs | 22.0g | 35.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 7.0g | 2.1g |
| Protein | 22.0g | 9.0g |
| Fat | 19.0g | 34.0g |
Estimated Blood Sugar Response
Meatless Cheesy Nuggets vs Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie: Significant difference in blood sugar impact. Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie has very high impact (BSI 63.4) compared to Meatless Cheesy Nuggets's moderate impact (BSI 28.8). Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie contains 13.0g more carbs per serving, Meatless Cheesy Nuggets provides 4.9g more fiber. Meatless Cheesy Nuggets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatless Cheesy Nuggets
Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatless Cheesy Nuggets
Serving size 175.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (48%), ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CANOLA OIL, WHOLE MILK, LOW-MOISTURE MOZZARELLA (CULTURED MILK, SALT, ENZYMES), EGG WHITE, WATER, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), HEAVY CREAM, WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, MILK PROTEINS, YEAST, PEA FIBER, SALT, RICE FLOUR, GARLIC POWDER, CHEESE POWDER, SPICES, DEXTROSE, PECTIN, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, COCONUT OIL, SUGAR
Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie
Serving size 190.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, MARINATED COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CARROTS, HALF AND HALF (CREAM, MILK), LESS THAN 2% OF CORN, PEAS, MODIFIED FOOD STARCH, ONIONS, CELERY, CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), SPICES, SOY LECITHIN. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WATER, LESS THAN 2% OF DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, CORN STARCH, SALT, SODIUM PROPIONATE, SODIUM METABISULFITE), DEXTROSE, SALT, SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatless Cheesy Nuggets
Minerals
Chicken Pot Pie With A...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meatless Cheesy Nuggets Tags
Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meatless Cheesy Nuggets
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Report Data Issues for Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatless Cheesy Nuggets has a BSI of 28.8 while Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie has a BSI of 63.4. Meatless Cheesy Nuggets has the lower blood sugar impact, making it potentially better for blood glucose management.
Meatless Cheesy Nuggets appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatless Cheesy Nuggets contains 12.6g of carbohydrates per 100g, while Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie contains 18.4g per 100g. Meatless Cheesy Nuggets has 5.9g fewer carbs, which may result in less blood sugar impact.
Meatless Cheesy Nuggets provides 4.0g of fiber per 100g, compared to 1.1g in Chicken Pot Pie With All White Meat Chicken, Vegetables, And A Creamy Gravy In A Flaky Pie Crust Home Style Meals, Chicken Pot Pie. Meatless Cheesy Nuggets provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.