Meatloaf With Mashed Potatoes And Gravy
7 Eleven, Inc.Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Meatloaf Wit... | Artisan Styl... |
|---|---|---|
| Carbs | 44.0g | 31.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 4.1g | 2.0g |
| Protein | 21.0g | 16.0g |
| Fat | 34.0g | 13.0g |
Estimated Blood Sugar Response
Meatloaf With Mashed Potatoes And Gravy vs Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken: Significant difference in blood sugar impact. Meatloaf With Mashed Potatoes And Gravy has extremely high impact (BSI 77.4) compared to Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken's very high impact (BSI 55.6). Meatloaf With Mashed Potatoes And Gravy contains 13.0g more carbs per serving, Meatloaf With Mashed Potatoes And Gravy provides 2.1g more fiber. Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meatloaf With Mashed Potatoes And Gravy
Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Meatloaf With Mashed Potatoes And Gravy
Serving size 318.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, SPICE), FULLY COOKED MEATLOAF GLAZED WITH KETCHUP (BEEF, SEASONING (TOMATO POWDER, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), ONION POWDER, DEXTROSE, SUGAR, GARLIC POWDER, DEHYDRATED ONION, BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, GUM ARABIC, SPICE, GRILL FLAVOR (FROM SUNFLOWER OIL), WATER, BREAD CRUMBS (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, ASCORBIC ACID), ONIONS, SALT, NATURAL FLAVORING, GLAZED WITH KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR), TURKEY GRAVY (WATER, ROASTED DARK TURKEY MEAT, FOOD STARCH-MODIFIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM LACTATE, CARAMEL COLOR, CHICKEN BROTH, CHICKEN FAT, CORN STARCH, DEHYDRATED TURKEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED TURKEY MEAT POWDER, FLAVORING (CONTAINS CANOLA OIL), GARLIC POWDER, LACTIC ACID, LIPOLYZED BUTTER OIL, MALTODEXTRIN, DEXTROSE, NONFAT DRY MILK, OLEORESIN PAPRIKA, ONION POWDER, SALT, SOY FLOUR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR, TORULA YEAST, TURKEY FAT (CONTAINS TOCOPHEROLS), TURMERIC, YEAST, YEAST EXTRACT), BLACK PEPPER
Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH [WHEAT FLOUR, RYE FLOUR, YEAST, ASCORBIC ACID, ENZYME], VEGETABLE MONO- AND DIGLYCERIDES, YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, ENZYME, DURUM WHEAT SEMOLINA), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BBQ SAUCE (WATER, SEASONING [BROWN SUGAR, MOLASSES POWDER {CANE REFINERY SYRUPS AND CANE MOLASSES}, TOMATO POWDER, DEXTROSE, CORN STARCH, MALTODEXTRIN, SALT, FRUCTOSE, VINEGAR POWDER {MALTODEXTRIN, MODIFIED FOOD STARCH, AND VINEGAR}, SPICES, CITRIC ACID, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER, XANTHAN GUM, PAPRIKA, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA], VINEGAR, RED PEPPER), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), RED ONION, GREEN ONION, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meatloaf With Mashed P...
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Minerals
Artisan Style Bbq Sauc...
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Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Meatloaf With Mashed Potatoes And Gravy Tags
Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meatloaf With Mashed Potatoes And Gravy has a BSI of 77.4 while Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken has a BSI of 55.6. Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken appears to be the better choice for diabetics with a lower BSI score of 55.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meatloaf With Mashed Potatoes And Gravy contains 13.8g of carbohydrates per 100g, while Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken contains 24.8g per 100g. Meatloaf With Mashed Potatoes And Gravy has 11.0g fewer carbs, which may result in less blood sugar impact.
Meatloaf With Mashed Potatoes And Gravy provides 1.3g of fiber per 100g, compared to 1.6g in Artisan Style Bbq Sauce & Chicken White Meat Chicken, Red And Green Onions, Mozzarella & Cheddar Cheeses, And Bbq Sauce On A Woodfire Crust Flatbread Pizza, Artisan Style Bbq Sauce & Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.