Which food has less impact on blood sugar?
Medium Roast Original 100% Arabica Keto Coffee Pods, Original
Bulletproof Digital, Inc.Arabica Ground Coffee
Eight O'clock CoffeeComparing Key Nutrients
| Nutrient | Medium Roast... | Arabica Grou... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Compare Medium Roast Original 100% Arabica Keto Coffee Pods, Original vs Arabica Ground Coffee: Both have similar blood sugar impact with BSI scores of 3.6 and 2.0 respectively. Medium Roast Original 100% Arabica Keto Coffee Pods, Original contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Medium Roast Original 100% Arabica Keto Coffee Pods, Original
Arabica Ground Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Roast Original 100% Arabica Keto Coffee Pods, Original
Serving size 14.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER BLEND (ORGANIC AND GRASS-FED BUTTER POWDER), MCT OIL (CAPRYLIC AND CAPRIC ACID TRIGLYCERIDES FROM HIGHLY REFINED COCONUT OIL), ACACIA GUM, ARABICA COFFEE*, SUNFLOWER LECITHIN, CAFFEINE (FROM GREEN COFFEE BEANS) AND SILICON DIOXIDE.
Arabica Ground Coffee
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARABICA COFFEE, FRUIT AND HERBAL BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC CITRUS LEMON).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Roast Original ...
Minerals
Arabica Ground Coffee
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Roast Original 100% Arabica Keto Coffee Pods, Original Tags
Arabica Ground Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Medium Roast Original 100% Arabica Keto Coffee Pods, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Medium Roast Original 100% Arabica Keto Coffee Pods, Original has a BSI of 3.6 while Arabica Ground Coffee has a BSI of 2.0. Arabica Ground Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Arabica Ground Coffee appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Medium Roast Original 100% Arabica Keto Coffee Pods, Original contains 27.6g of carbohydrates per 100g, while Arabica Ground Coffee contains 0.3g per 100g. Arabica Ground Coffee has 27.3g fewer carbs, which may result in less blood sugar impact.
Medium Roast Original 100% Arabica Keto Coffee Pods, Original provides 13.8g of fiber per 100g, compared to 0g in Arabica Ground Coffee. Medium Roast Original 100% Arabica Keto Coffee Pods, Original provides 13.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.