Which food has less impact on blood sugar?

Meijer, True Goodness, Organic Dark Red Kidney Beans has less impact on blood sugar than Bush's Best, Baked Beans, Honey, Honey

Meijer, True Goodness, Organic Dark Red Kidney Beans

Bush's Best, Baked Beans, Honey, Honey

Meijer, True Goodness, Organic Dark Red Kidney Beans
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.4g Raises blood sugar 30.8
Fiber 6.2g Not digested -12.4
Net Carbs 9.2g Digestible carbs 18.4
Protein 6.2g Moderates impact -0.2
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bush's Best, Baked Beans, Honey, Honey
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 7.0g Not digested -14.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 6.0g Moderates impact -0.5
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meijer, True Goodness, Organic Dark Red Kidney Beans

g
Canned & Bottled Beans Meijer, Inc. Branded

Full Food Name

Meijer, True Goodness, Organic Dark Red Kidney Beans

Bush's Best, Baked Beans, Honey, Honey

g
Canned & Bottled Beans Bush Brothers & Company Branded

Full Food Name

Bush's Best, Baked Beans, Honey, Honey

Comparing Key Nutrients

Nutrient Meijer, True... Bush's Best,...
Carbs 20.0g 33.0g
Sugars 1.0g 16.0g
Fiber 8.1g 7.0g
Protein 8.0g 6.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meijer, True Good...

Bush's Best, Bake...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meijer, True Goodness, Organic Dark Red Kidney Beans

Serving size 130.0 GRMg

Calories 111

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 130.0mg 6%
Total Carbohydrates 20.0g 7%
Dietary Fiber 8.1g 29%
Total Sugars 1.0g

* 10.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 59.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT.

Bush's Best, Baked Beans, Honey, Honey

Serving size 125.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 550.0mg 24%
Total Carbohydrates 33.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE BEANS, WATER, BROWN SUGAR, HONEY, SALT, PREPARED MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, NATURAL FLAVOR), MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meijer, True Goodness,...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Bush's Best, Baked Bea...

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meijer, True Goodness, Orga...

Total Ingredients
3
Processing Level
Lightly Processed

Bush's Best, Baked Beans, H...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meijer, True Goodness, Organic Dark Red Kidney Beans Tags

✨ Clean Machine
🛤️ Smooth Ride

Bush's Best, Baked Beans, Honey, Honey Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2627411

Report Data Issues for Meijer, True Goodness, Organic Dark Red Kidney Beans

Brand Bush Brothers & Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2243962

Report Data Issues for Bush's Best, Baked Beans, Honey, Honey