Which food has less impact on blood sugar?
Meiji, Hello Panda Biscuits With Strawberry Cream
Ritenour Enterprises Diversified, Inc.Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange
Cresent ManufacturingComparing Key Nutrients
| Nutrient | Meiji, Hello... | Simply Indul... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 6.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Meiji, Hello Panda Biscuits With Strawberry Cream vs Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange comparison: Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange has a high blood sugar impact (BSI 37.0) while Meiji, Hello Panda Biscuits With Strawberry Cream has high impact (BSI 30.2). Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange contains 2.0g more carbs per serving, Meiji, Hello Panda Biscuits With Strawberry Cream provides 1.0g more fiber. Consider Meiji, Hello Panda Biscuits With Strawberry Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meiji, Hello Panda Biscuits With Strawberry Cream
Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meiji, Hello Panda Biscuits With Strawberry Cream
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM & SOYA BEAN OILS), SUGAR, LACTOSE, SKIM MILK POWDER, MALT EXTRACT, SEASONING (NATURAL), EMULSIFIER (SOYA-LECITHIN), LEAVENING (AMMONIUM BICARBONATE & SODIUM BICARBONATE), DEHYDRATED STRAWBERRY, SALT, NATURAL COLORING (E-162), ARTIFICIAL STRAWBERRY FLAVORING, CITRIC ACID.
Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRANBERRY BITS (SUGAR, CRANBERRIES, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL), GLAZE (POWDERED SUGAR, WATER), BUTTER (CREAM) [MILK]), BROWN SUGAR, APPLE SAUCE, PALM SHORTENING, GLYCERINE, GRANULATED SUGAR, MOLASSES, NATURAL CRANBERRY FLAVOR, NATURAL ORANGE FLAVOR, SALT, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meiji, Hello Panda Bis...
Minerals
Simply Indulgent Gourm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meiji, Hello Panda Biscuits With Strawberry Cream Tags
Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meiji, Hello Panda Biscuits With Strawberry Cream
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Report Data Issues for Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meiji, Hello Panda Biscuits With Strawberry Cream has a BSI of 30.2 while Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange has a BSI of 37.0. Meiji, Hello Panda Biscuits With Strawberry Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Meiji, Hello Panda Biscuits With Strawberry Cream appears to be the better choice for diabetics with a lower BSI score of 30.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meiji, Hello Panda Biscuits With Strawberry Cream contains 65.4g of carbohydrates per 100g, while Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange contains 67.9g per 100g. Meiji, Hello Panda Biscuits With Strawberry Cream has 2.5g fewer carbs, which may result in less blood sugar impact.
Meiji, Hello Panda Biscuits With Strawberry Cream provides 3.8g of fiber per 100g, compared to 0.0g in Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange. Meiji, Hello Panda Biscuits With Strawberry Cream provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.