Which food has less impact on blood sugar?
Melon Fusion Gelatin Dessert
Gelatin, Grape
Comparing Key Nutrients
| Nutrient | Melon Fusion... | Gelatin, Grape |
|---|---|---|
| Carbs | 19.0g | 0.0g |
| Sugars | 19.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Melon Fusion Gelatin Dessert
Gelatin, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Melon Fusion Gelatin Dessert
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 5, BLUE 1.
Gelatin, Grape
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, FUMARIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, SALT, ASCORBIC ACID, FD&C RED NO. 40 AND BLUE NO. 1 (ARTIFICIAL), BHA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Melon Fusion Gelatin D...
No significant vitamin or mineral data available
Gelatin, Grape
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Melon Fusion Gelatin Dessert
Gelatin, Grape
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Melon Fusion Gelatin Dessert Tags
Gelatin, Grape Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Melon Fusion Gelatin Dessert
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Report Data Issues for Gelatin, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Melon Fusion Gelatin Dessert, Melon Fusion has a BSI of 37.3 while Gelatin, Grape has a BSI of 0.0. Gelatin, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin, Grape appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Melon Fusion Gelatin Dessert, Melon Fusion contains 86.4g of carbohydrates per 100g, while Gelatin, Grape contains 0.1g per 100g. Gelatin, Grape has 86.3g fewer carbs, which may result in less blood sugar impact.
Melon Fusion Gelatin Dessert, Melon Fusion provides 0g of fiber per 100g, compared to 0.0g in Gelatin, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.