Which food has less impact on blood sugar?
Meta Moon Hydration Drink
Ketchapaw EnterprisesBlue Raspberry Cherry Sports Drink, Raspberry; Cherry
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Meta Moon Hy... | Blue Raspber... |
|---|---|---|
| Carbs | 6.0g | 21.0g |
| Sugars | 2.0g | 21.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Meta Moon Hydration Drink vs Blue Raspberry Cherry Sports Drink, Raspberry; Cherry: Significant difference in blood sugar impact. Blue Raspberry Cherry Sports Drink, Raspberry; Cherry has high impact (BSI 42.0) compared to Meta Moon Hydration Drink's low impact (BSI 12.0). Blue Raspberry Cherry Sports Drink, Raspberry; Cherry contains 15.0g more carbs per serving. Meta Moon Hydration Drink is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meta Moon Hydration Drink
Blue Raspberry Cherry Sports Drink, Raspberry; Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meta Moon Hydration Drink
Serving size 500.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), GUM ACACIA, ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12)
Blue Raspberry Cherry Sports Drink, Raspberry; Cherry
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), NATURAL FLAVORS, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MCT, SAIB, VITAMINS B3, B6, B12 (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meta Moon Hydration Drink
Vitamins
Minerals
Blue Raspberry Cherry ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meta Moon Hydration Drink Tags
Blue Raspberry Cherry Sports Drink, Raspberry; Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meta Moon Hydration Drink
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Report Data Issues for Blue Raspberry Cherry Sports Drink, Raspberry; Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meta Moon Hydration Drink has a BSI of 12.0 while Blue Raspberry Cherry Sports Drink, Raspberry; Cherry has a BSI of 42.0. Meta Moon Hydration Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Meta Moon Hydration Drink appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meta Moon Hydration Drink contains 1.2g of carbohydrates per 100g, while Blue Raspberry Cherry Sports Drink, Raspberry; Cherry contains 5.8g per 100g. Meta Moon Hydration Drink has 4.6g fewer carbs, which may result in less blood sugar impact.
Meta Moon Hydration Drink provides 0.0g of fiber per 100g, compared to 0g in Blue Raspberry Cherry Sports Drink, Raspberry; Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.