Southern Meatloaf has less impact on blood sugar than Mexican Kitchen, Carne Asada Meal Bowl
Mexican Kitchen, Carne Asada Meal Bowl
Southern Meatloaf
Mexican Kitchen, Carne Asada Meal Bowl
Southern Meatloaf
Comparing Key Nutrients
| Nutrient | Mexican Kitc... | Southern Mea... |
|---|---|---|
| Carbs | 58.0g | 34.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 8.2g | 7.0g |
| Protein | 23.0g | 27.0g |
| Fat | 6.0g | 37.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Kitchen, Carne Asada Meal Bowl
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO LEMON RICE {LEMON RICE [WATER, ENRICHED LONG GRAIN WHITE RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), LEMON JUICE, SALT, CUMIN POWDER, BLACK PEPPER], CILANTRO}, SALSA TAQUERA MIX [PICO DE GALLO (TOMATO, ONION, LIME JUICE, CILANTRO, GARLIC PUREE, SALT, JALAPENO CHILE, SERRANO CHILE, CORN STARCH), SALSA TAQUERA (TOMATILLO, CHILE PEPPER, SALT, GARLIC, TOASTED CHILE PEPPER, YELLOW ONION, WATER, SPICES), CILANTRO], PINTO BEANS (PINTO BEANS, SALT), CARNE ASADA MIX [GRILLED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT STEAK STRIPS (BEEF, WATER, BINDER PRODUCT MODIFIED CORN STARCH, SALT), WATER, CHILI POWDER (CHILE PEPPER, SPICES, SALT, GARLIC POWDER), SALT, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, FILTERED WATER, SUGAR, SEA SALT, CARAMEL COLOR, GARLIC POWDER, ALLSPICE, NUTMEG, CLOVE, GINGER, CAYENNE PEPPER, BLACK PEPPER, XANTHAN GUM), PAPRIKA, BLACK PEPPER, OREGANO, CUMIN, CORN STARCH], ELOTE [SUPER SWEET CORN, FIRE ROASTED SUPER SWEET CORN, MAYONNAISE (CANOLA OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CIDER VINEGAR, SALT, NONFAT MILK DRY MILK SOLIDS, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, WATER), CONTAINS LESS THAN 2% OF: CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER), CANOLA OIL, DEHYDRATED ANCHO PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, LIME JUICE CONCENTRATE, SALT, WATER].
Southern Meatloaf
Serving size 317.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF (BEEF, LIQUID WHOLE EGG [EGG, CITRIC ACID], ONION, TOMATO PASTE, APPLESAUCE [APPLE, WATER], ALMOND FLOUR, APPLE CIDER VINEGAR [ORGANIC RAW APPLE CIDER VINEGAR, PURIFIED WATER], GRASS-FED GHEE [UNSALTED BUTTER {CREAM, MILK}], SEA SALT, GARLIC POWDER, BLACK PEPPER, HONEY, GROUND CLOVES) POTATOTURNIP MASH (TURNIPS, RED POTATOES, GRASS-FED GHEE [UNSALTED BUTTER {CREAM, MILK}], SEA SALT) BUTTERED PEAS (GREEN PEAS, GRASS-FED GHEE [UNSALTED BUTTER {CREAM, MILK}], SEA SALT, BLACK PEPPER) CARAMELIZED ONION GRAVY (WATER, ONION, COCONUT AMINOS [COCONUT NECTAR, COCONUT BLOSSOM SAP, SEA SALT), RED WINE VINEGAR, GRASS-FED GHEE [UNSALTED BUTTER {CREAM, MILK}], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], NUTRITIONAL YEAST [DRIED YEAST, NIACIN {B}, PYRIDOXINE HCI {B6}, RIBOFLAVIN {B2}, THIAMIN HCI {B1}, FOLIC ACID, VITAMIN B12] ROSEMARY, TAPIOCA FLOUR, THYME, BLACK PEPPER, MUSTARD SEEDS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Kitchen, Carne...
Vitamins
Minerals
Southern Meatloaf
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mexican Kitchen, Carne Asad...
Southern Meatloaf
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Mexican Kitchen, Carne Asada Meal Bowl Tags
Southern Meatloaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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