Mexican Style Creamy Corn Tender Yellow Corn, Roasted Red Onion And Diced Bell Pepper In A Creamy, Savory Sauce Topped With A Three Cheese Blend has less impact on blood sugar than Turkish Figs & Goat Cheese Crispy Rolls, Mild
Mexican Style Creamy Corn Tender Yellow Corn, Roasted Red Onion And Diced Bell Pepper In A Creamy, Savory Sauce Topped With A Three Cheese Blend
Turkish Figs & Goat Cheese Crispy Rolls, Mild
Mexican Style Creamy Corn Tender Yellow Corn, Roasted Red Onion And Diced Bell Pepper In A Creamy, Savory Sauce Topped With A Three Cheese Blend
Turkish Figs & Goat Cheese Crispy Rolls, Mild
Comparing Key Nutrients
| Nutrient | Mexican Styl... | Turkish Figs... |
|---|---|---|
| Carbs | 14.0g | 28.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 6.0g |
| Fat | 6.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Style Creamy Corn Tender Yellow Corn, Roasted Red Onion And Diced Bell Pepper In A Creamy, Savory Sauce Topped With A Three Cheese Blend
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, SAUCE (WATER, HALF & HALF [MILK, CREAM], SOUR CREAM [MILK, CREAM, CULTURED SKIM MILK, SKIM MILK, GELATIN], CHICKEN FLAVOR [CHICKEN, YEAST EXTRACT, SALT, FLAVORINGS], PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], RED BELL PEPPER PUREE, WHEY PROTEIN CONCENTRATE, ROASTED GARLIC PUREE, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], BUTTER [CREAM, SALT], CORN STARCH, CILANTRO, SALT, GARLIC POWDER, ONION POWDER, SUGAR, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], LIME JUICE CONCENTRATE, BLACK PEPPER, CUMIN, DRIED CILANTRO, XANTHAN GUM, OREGANO, FLAVOR, ANNATTO [COLOR]), ROASTED RED ONIONS, PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), RED BELL PEPPERS.
Turkish Figs & Goat Cheese Crispy Rolls, Mild
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN), RBST-FREE CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SKIM MILK, SALT, CAROB BEAN GUM), CHEVRAI GOAT CHEESE (CULTURED PASTEURIZED GOATS MILK, SALT, CULTURES AND ENZYMES), FIGS, EXPELLER PRESSED CANOLA OIL, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), CORIANDER, CLOVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Style Creamy C...
Minerals
Turkish Figs & Goat Ch...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mexican Style Creamy Corn T...
Turkish Figs & Goat Cheese ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexican Style Creamy Corn Tender Yellow Corn, Roasted Red Onion And Diced Bell Pepper In A Creamy, Savory Sauce Topped With A Three Cheese Blend Tags
Turkish Figs & Goat Cheese Crispy Rolls, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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