✅ Less blood sugar impact

Mexican Style Street Corn Chowder, Mexican Style

Blount Seafood Corporation
BSI Score:
34

Chicken Corn Chowder, Bacon

General Mills, Inc.
BSI Score:
40
General Mills, Inc. Branded Canned Soup
Blount Seafood Corporation Branded Canned Soup

Comparing Key Nutrients

Nutrient Mexican Styl... Chicken Corn...
Carbs 19.0g 22.0g
Sugars 6.0g 5.0g
Fiber 2.0g 2.0g
Protein 4.0g 6.0g
Fat 9.0g 9.0g

Estimated Blood Sugar Response

Mexican Style Street Corn Chowder, Mexican Style vs Chicken Corn Chowder, Bacon comparison: Chicken Corn Chowder, Bacon has a high blood sugar impact (BSI 39.5) while Mexican Style Street Corn Chowder, Mexican Style has high impact (BSI 33.8). Chicken Corn Chowder, Bacon contains 3.0g more carbs per serving. Consider Mexican Style Street Corn Chowder, Mexican Style for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mexican Style Street Corn Chowder, Mexican Style

Chicken Corn Chowder, Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mexican Style Str...

Chicken Corn Chow...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexican Style Street Corn Chowder, Mexican Style

Serving size 245.0 GRMg

Calories 169

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 970.2mg 42%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 29.4mg 2%
Iron 0.7mg 4%
Potassium 321.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN & FIRE-ROASTED CORN, POTATOES, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), ONIONS, RED BELL PEPPERS, ROASTED POBLANO PEPPERS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: LIME JUICE, CILANTRO, GARLIC POWDER, DEHYDRATED ONION, YEAST EXTRACT, CORN STARCH, SALT, SUGAR, PAPRIKA, CHILI PEPPER, NISIN PREPARATION AND SPICES.

Chicken Corn Chowder, Bacon

Serving size 255.0 Gg

Calories 191

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.5g
Cholesterol 15.3mg 5%
Sodium 869.6mg 38%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 410.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CORN, COOKED CHICKEN MEAT, POTATOES, CELERY, ONIONS, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, SUGAR, CORN PROTEIN (HYDROLYZED), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, CREAM, TOASTED CORN FLOUR, SOY PROTEIN CONCETRATE, BUTTER, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, COCONUT OIL, ONION POWDER, MALTODEXTERIN, SOY PROTEIN ISOLATE, YEAST EXTRACT, DATEM, PARSLEY*, SPICE, NATURAL FLAVOR, EGG YOLK, GARLIC POWDER, CHIVES*, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexican Style Street C...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Corn Chowder, ...

Vitamins

Vitamin A 17% DV

Minerals

Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mexican Style Street Corn Chowder, Mexican Style Tags

Chicken Corn Chowder, Bacon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blount Seafood Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668673

Report Data Issues for Mexican Style Street Corn Chowder, Mexican Style

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630466

Report Data Issues for Chicken Corn Chowder, Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management