Maple & Brown Sugar Oatmeal Topped With Raisins, Cranberries And Granola has less impact on blood sugar than Mild Huevos Rancheros Omelet Bowl, Mild, Huevos Rancheros
Mild Huevos Rancheros Omelet Bowl, Mild, Huevos Rancheros
Maple & Brown Sugar Oatmeal Topped With Raisins, Cranberries And Granola
Mild Huevos Rancheros Omelet Bowl, Mild, Huevos Rancheros
Maple & Brown Sugar Oatmeal Topped With Raisins, Cranberries And Granola
Comparing Key Nutrients
| Nutrient | Mild Huevos ... | Maple & Brow... |
|---|---|---|
| Carbs | 27.0g | 38.0g |
| Sugars | 4.0g | 16.0g |
| Fiber | 5.0g | 4.9g |
| Protein | 16.0g | 5.0g |
| Fat | 11.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Huevos Rancheros Omelet Bowl, Mild, Huevos Rancheros
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE], CONTAINS LESS THAN 2% OF: TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), TORTILLA (STONE GROUND CORN, CORN OIL, WATER), COTIJA CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), COOKED BLACK BEANS (WATER, BLACK BEANS), FIRE-ROASTED POBLANO PEPPERS, RED ONIONS, ROASTED RED BELL PEPPERS, CILANTRO.
Maple & Brown Sugar Oatmeal Topped With Raisins, Cranberries And Granola
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, STEEL CUT WHOLE GRAIN OATS, ROLLED OATS, NONFAT MILK, GRANOLA (OATS, BROWN SUGAR, HONEY, SALT, SPICES, NATURAL FLAVOR), SUGAR, GOLDEN RAISINS (CONTAINS SULFITES), RAISINS, BROWN SUGAR, OAT FIBER, CRANBERRIES, SALT, MODIFIED FOOD STARCH, ACETYLATED MONOGLYCERIDES, SPICES, NATURAL FLAVOR, SUCRALOSE, MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Huevos Rancheros ...
Minerals
Maple & Brown Sugar Oa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Huevos Rancheros Omele...
Maple & Brown Sugar Oatmeal...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Huevos Rancheros Omelet Bowl, Mild, Huevos Rancheros Tags
Maple & Brown Sugar Oatmeal Topped With Raisins, Cranberries And Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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