Which food has less impact on blood sugar?
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
Raley'sStrawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit
Old Orchard Brands Llc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Strawberry P... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 15.0g | 18.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate vs Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit: Significant difference in blood sugar impact. Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate has high impact (BSI 37.9) compared to Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit's moderate impact (BSI 18.0). Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate contains 12.0g more carbs per serving. Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, SUGAR CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES. CONTAINS LESS THAN 2% OF EACH: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), TOFFEE BITS (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], BUTTER, ALMONDS, CONTAINS LESS THAN 2% EACH: SALT, SOY LECITHIN, CHOCOLATE).
Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, APPLE JUICE CONCENTRATE, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), PASSION FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, STRAWBERRY JUICE CONCENTRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Coated ...
Minerals
Strawberry Passion Fru...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate Tags
Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate
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Report Data Issues for Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate has a BSI of 37.9 while Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit has a BSI of 18.0. Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate contains 63.6g of carbohydrates per 100g, while Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit contains 3.8g per 100g. Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit has 59.9g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate provides 3.0g of fiber per 100g, compared to 0g in Strawberry Passion Fruit Flavored Juice Cocktail Blend From Concentrate, Strawberry Passion Fruit. Milk Chocolate Coated Cookies With Toffee Pieces Mini Grahams, Milk Chocolate provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.