Which food has less impact on blood sugar?
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate
Mars Chocolate North America LlcDarrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate
G.D. Roberts & Company IncComparing Key Nutrients
| Nutrient | Milk Chocola... | Darrell Lea,... |
|---|---|---|
| Carbs | 30.0g | 28.0g |
| Sugars | 27.0g | 16.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 1.0g |
Estimated Blood Sugar Response
Compare Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate vs Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate: Both have similar blood sugar impact with BSI scores of 55.6 and 55.5 respectively. Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate
Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - COLORING (INCLUDES YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, BLUE 2 LAKE), CORN SYRUP, DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUM ACACIA.
Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT GLUCOSE SYRUP, WHEAT FLOUR, WATER, FOOD STARCH-MODIFIED OR WHEAT FIBER, PALM OIL, NATURAL FLAVOURS, CITRIC ACID, MALIC ACID, FRUIT JUICE CONCENTRATE (COLOR), MONO- & DIGLYCERIDES, SALT, LIQUORICE EXTRACT, SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Pumpkin...
Minerals
Darrell Lea, Soft Eati...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate Tags
Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate
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Report Data Issues for Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate has a BSI of 55.6 while Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate has a BSI of 55.5. Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate appears to be the better choice for diabetics with a lower BSI score of 55.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate contains 71.4g of carbohydrates per 100g, while Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate contains 75.7g per 100g. Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate has 4.3g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate provides 2.4g of fiber per 100g, compared to 0g in Darrell Lea, Soft Eating Liquorice, Blueberry & Pomegranate, Blueberry & Pomegranate. Milk Chocolate Pumpkin Spice Latte Chocolate Candies, Milk Chocolate provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.