Which food has less impact on blood sugar?
Mimosa Sherbet
Super Store IndustriesPlant Based Aquafaba Tzatziki
Esti Foods LlcComparing Key Nutrients
| Nutrient | Mimosa Sherbet | Plant Based ... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Mimosa Sherbet vs Plant Based Aquafaba Tzatziki: Significant difference in blood sugar impact. Mimosa Sherbet has very high impact (BSI 53.8) compared to Plant Based Aquafaba Tzatziki's minimal impact (BSI 1.9). Mimosa Sherbet contains 26.0g more carbs per serving. Plant Based Aquafaba Tzatziki is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mimosa Sherbet
Plant Based Aquafaba Tzatziki
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mimosa Sherbet
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, WATER, CORN SYRUP, ORANGE SHERBET BASE [WATER, CORN SYRUP, CITRIC ACID, ORANGE PULP, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C YELLOW #6, POLYSORBATE 80], NATURAL FLAVORED WHITE GRAPE CHAMPAGNE BASE [GRAPE JUICE CONCENTRATE, WATER, CORN SYRUP, PROPYLENE GLYCOL, MALIC ACID, SUGAR, CITRIC ACID, NATURAL FLAVOR, GUAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)], NONFAT MILK, MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), DEXTROSE.
Plant Based Aquafaba Tzatziki
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(NON-GMO*): AQUAFABA (WATER, SUNFLOWER OIL, CHICKPEA FLOUR, XANTHAN GUM, GUAR GUM), CUCUMBER, SALT, GARLIC, EXTRA VIRGIN OLIVE OIL, VINEGAR, DILL, *THIS PRODUCT WAS MADE WITHOUT GENETICALLY ENGINEERED INGREDIENTS. HOWEVER, TRACE AMOUNTS OF GENETICALLY ENGINEERED MATERIAL MAY BE PRESENT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mimosa Sherbet
Minerals
Plant Based Aquafaba T...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mimosa Sherbet Tags
Plant Based Aquafaba Tzatziki Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mimosa Sherbet has a BSI of 53.8 while Plant Based Aquafaba Tzatziki has a BSI of 1.9. Plant Based Aquafaba Tzatziki has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Aquafaba Tzatziki appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mimosa Sherbet contains 31.4g of carbohydrates per 100g, while Plant Based Aquafaba Tzatziki contains 3.6g per 100g. Plant Based Aquafaba Tzatziki has 27.8g fewer carbs, which may result in less blood sugar impact.
Mimosa Sherbet provides 0.0g of fiber per 100g, compared to 0.0g in Plant Based Aquafaba Tzatziki. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.