Mini Bagels, Cinnamon Creamy Cheese has less impact on blood sugar than Maple French Toast English Muffins
Mini Bagels, Cinnamon Creamy Cheese
Maple French Toast English Muffins
Mini Bagels, Cinnamon Creamy Cheese
Maple French Toast English Muffins
Comparing Key Nutrients
| Nutrient | Mini Bagels,... | Maple French... |
|---|---|---|
| Carbs | 41.0g | 30.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 5.0g |
| Fat | 6.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Bagels, Cinnamon Creamy Cheese
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, MALTODEXTRIN, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: NONFAT MILK, YEAST, MODIFIED CORN STARCH, SALT, CINNAMON, CREAM OF TARTAR, METHYLCELLULOSE.
Maple French Toast English Muffins
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MAPLE FLAVORED BITS [SUGAR, WHEAT FLOUR, WHEAT STARCH, VEGETABLE OIL (CANOLA), NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), MAPLE SYRUP], FARINA MAPLE SYRUP, WHEAT GLUTEN, SUGAR, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN), CORN FLOUR, XANTHAN GUM, SPICE & COLORING, SOY LECITHIN, WHEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Bagels, Cinnamon ...
Vitamins
Minerals
Maple French Toast Eng...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Bagels, Cinnamon Cream...
Maple French Toast English ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Bagels, Cinnamon Creamy Cheese Tags
Maple French Toast English Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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