Which food has less impact on blood sugar?
Mini Bundt Cakes, Vanilla Raspberry
Siderno Bakery, LlcApple No Sugar Added Pie, Apple
The Kroger Co.Comparing Key Nutrients
| Nutrient | Mini Bundt C... | Apple No Sug... |
|---|---|---|
| Carbs | 20.0g | 43.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 15.0g |
Estimated Blood Sugar Response
Mini Bundt Cakes, Vanilla Raspberry vs Apple No Sugar Added Pie, Apple: Significant difference in blood sugar impact. Apple No Sugar Added Pie, Apple has extremely high impact (BSI 82.0) compared to Mini Bundt Cakes, Vanilla Raspberry's high impact (BSI 38.7). Apple No Sugar Added Pie, Apple contains 23.0g more carbs per serving, Apple No Sugar Added Pie, Apple provides 1.0g more fiber. Mini Bundt Cakes, Vanilla Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Bundt Cakes, Vanilla Raspberry
Apple No Sugar Added Pie, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Bundt Cakes, Vanilla Raspberry
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, RASPBERRY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID PRESERVATIVE), TITANIUM DIOXIDE COLOR, CORN SYRUP, PROPYLENE GLYCOL, AGAR-AGAR, SORBIC ACID PRESERVATIVE, GUAR GUM, SODIUM BENSOATE PRESERVATIVE, DEXTROSE, CORN STARCH, POLYSORBATE 80, CORN SYRUP SOLIDS, POTASSIUM SORBATE PRESERVATIVE, SODIUM CITRATE, BETACAROTENE COLOR, TURMERIC COLOR, ALPHA-TOCOPHEROL PRESERVATIVE.
Apple No Sugar Added Pie, Apple
Serving size 106.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MALTIOL, MODIFIED WAXY CORN STARCH, MALTITOL SYRUP. CONTAINS LESS THAN 2% OF: SALT, NUTMEG, CINNAMON, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVE), L-CYSTEINE, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Bundt Cakes, Vani...
Minerals
Apple No Sugar Added P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Bundt Cakes, Vanilla Raspberry Tags
Apple No Sugar Added Pie, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Bundt Cakes, Vanilla Raspberry has a BSI of 38.7 while Apple No Sugar Added Pie, Apple has a BSI of 82.0. Mini Bundt Cakes, Vanilla Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Bundt Cakes, Vanilla Raspberry appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Bundt Cakes, Vanilla Raspberry contains 46.5g of carbohydrates per 100g, while Apple No Sugar Added Pie, Apple contains 40.6g per 100g. Apple No Sugar Added Pie, Apple has 5.9g fewer carbs, which may result in less blood sugar impact.
Mini Bundt Cakes, Vanilla Raspberry provides 0.0g of fiber per 100g, compared to 0.9g in Apple No Sugar Added Pie, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.